|  32.6 km | 02:20:33 | 13.9 km/h日期: 2015-06-28 09:16 - 總爬升: 169 m - 卡路里: 1079 Cal - 溫度: 32°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.58 (-13.22) | 388 / 388 | | 2 | | 12.68 (-16.12) | 414 / 803 | | 3 | | 20.57 (-8.23) | 403 / 1206 | | 4 | | 7.13 (-21.67) | 397 / 1604 | | 5 | | 20.00 (-8.80) | 393 / 1997 |
| 6 | | 22.64 (-6.16) | 407 / 2404 | | 7 | | 21.82 (-6.98) | 398 / 2803 | | 8 | | 23.08 (-5.72) | 401 / 3205 | | 9 | | 21.82 (-6.98) | 404 / 3610 | | 10 | | 27.48 (-1.32) | 387 / 3998 | | 11 | | 25.71 (-3.09) | 412 / 4410 | | 12 | | 27.48 (-1.32) | 401 / 4812 | | 13 | | 24.49 (-4.31) | 398 / 5211 | | 14 | | 27.48 (-1.32) | 396 / 5607 | | 15 | | 23.53 (-5.27) | 396 / 6004 | | 16 | | 19.89 (-8.91) | 401 / 6405 | | 17 | | 23.08 (-5.72) | 416 / 6821 | | 18 | | 19.46 (-9.34) | 399 / 7221 | | 19 | | 18.75 (-10.05) | 400 / 7622 | | 20 | | 13.09 (-15.71) | 388 / 8010 | | 21 | | 11.01 (-17.79) | 412 / 8423 | | 22 | | 25.71 (-3.09) | 399 / 8822 | | 23 | | 25.71 (-3.09) | 405 / 9228 | | 24 | | 20.69 (-8.11) | 400 / 9628 | | 25 | | 21.18 (-7.62) | 392 / 10021 | | 26 | | 17.06 (-11.74) | 411 / 10432 | | 27 | | 17.06 (-11.74) | 391 / 10824 | | 28 | | 19.78 (-9.02) | 410 / 11234 | | 29 | | 20.00 (-8.80) | 392 / 11627 | | 30 | | 15.52 (-13.28) | 409 / 12036 | | 31 | | 18.56 (-10.24) | 395 / 12432 | | 32 | | 18.85 (-9.95) | 401 / 12834 | | 33 | | 26.09 (-2.71) | 403 / 13237 | | 34 | | 27.07 (-1.73) | 403 / 13641 | | 35 | | 23.53 (-5.27) | 404 / 14046 | | 36 | | 24.32 (-4.48) | 390 / 14436 | | 37 | | 16.90 (-11.90) | 407 / 14844 | | 38 | | 2.24 (-26.56) | 398 / 15242 | | 39 | | 2.84 (-25.96) | 404 / 15647 | | 40 | | 5.31 (-23.49) | 457 / 16104 | | 41 | | 10.84 (-17.96) | 342 / 16447 | | 42 | | 1.53 (-27.27) | 408 / 16855 | | 43 | | 21.95 (-6.85) | 394 / 17250 | | 44 | | 28.80 | 406 / 17657 | | 45 | | 23.23 (-5.57) | 406 / 18063 | | 46 | | 22.09 (-6.71) | 391 / 18455 | | 47 | | 19.05 (-9.75) | 400 / 18856 | | 48 | | 12.00 (-16.80) | 396 / 19252 | | 49 | | 15.38 (-13.42) | 408 / 19661 | | 50 | | 15.65 (-13.15) | 407 / 20069 | | 51 | | 23.23 (-5.57) | 392 / 20462 | | 52 | | 23.68 (-5.12) | 401 / 20863 | | 53 | | 23.38 (-5.42) | 394 / 21257 | | 54 | | 24.83 (-3.97) | 406 / 21664 | | 55 | | 23.23 (-5.57) | 404 / 22068 | | 56 | | 23.53 (-5.27) | 398 / 22466 | | 57 | | 26.28 (-2.52) | 406 / 22873 | | 58 | | 22.93 (-5.87) | 406 / 23280 | | 59 | | 20.69 (-8.11) | 390 / 23670 | | 60 | | 20.45 (-8.35) | 407 / 24078 | | 61 | | 16.98 (-11.82) | 400 / 24478 | | 62 | | 23.38 (-5.42) | 414 / 24892 | | 63 | | 25.00 (-3.80) | 387 / 25280 | | 64 | | 27.07 (-1.73) | 405 / 25685 | | 65 | | 16.59 (-12.21) | 404 / 26090 | | 66 | | 17.91 (-10.89) | 392 / 26483 | | 67 | | 20.93 (-7.87) | 406 / 26889 | | 68 | | 22.09 (-6.71) | 391 / 27281 | | 69 | | 16.90 (-11.90) | 406 / 27687 | | 70 | | 19.05 (-9.75) | 395 / 28083 | | 71 | | 20.11 (-8.69) | 412 / 28495 | | 72 | | 5.72 (-23.08) | 387 / 28883 | | 73 | | 15.32 (-13.48) | 403 / 29286 | | 74 | | 21.43 (-7.37) | 403 / 29689 | | 75 | | 19.25 (-9.55) | 400 / 30090 | | 76 | | 21.56 (-7.24) | 405 / 30495 | | 77 | | 23.38 (-5.42) | 406 / 30902 | | 78 | | 12.86 (-15.94) | 391 / 31293 | | 79 | | 16.74 (-12.06) | 398 / 31692 | | 80 | | 18.09 (-10.71) | 416 / 32109 | | 81 | | 16.07 (-12.73) | 391 / 32500 | | 82 | | 8.61 (-20.19) | 128 / 32629 |
Android - Sony D5833 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.7 | -5.6 % | | 2 | 11.7 | -3.7 % | | 3 | 22.5 | 3.2 % | | 4 | 23.8 | -1.3 % | | 5 | 25.9 | -0.9 % | | 6 | 25.4 | -0.8 % | | 7 | 21.1 | 2.1 % | | 8 | 16.0 | -2.6 % | | 9 | 16.7 | -2.5 % | | 10 | 21.6 | 2.8 % | | 11 | 17.3 | 11.0 % | | 12 | 18.5 | 2.5 % | | 13 | 18.8 | -3.7 % | | 14 | 25.9 | 1.4 % | | 15 | 6.0 | 5.2 % | | 16 | 3.6 | 9.6 % | | 17 | 3.2 | -16.0 % | | 18 | 25.4 | -3.8 % | | 19 | 17.8 | 3.8 % | | 20 | 14.8 | -2.5 % | | 21 | 23.4 | -0.7 % | | 22 | 23.5 | -3.1 % | | 23 | 24.7 | -3.2 % | | 24 | 21.4 | -4.2 % | | 25 | 19.6 | 4.0 % | | 26 | 22.5 | -2.3 % | | 27 | 19.0 | -2.0 % | | 28 | 18.6 | -2.0 % | | 29 | 10.3 | 5.3 % | | 30 | 17.7 | -2.8 % | | 31 | 22.0 | -0.7 % | | 32 | 14.9 | 6.7 % | | 32.6 | 14.1 | 4.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
Specialized Shiv Elite 
展開計圈分析
留言 
