11.4 km | 01:30:09 | 07:56/km日期: 2016-04-23 08:10 - 總爬升: 211 m - 卡路里: 562 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'41" / 08'36" / 07'41" / 09'10" / 08'24" / 08'39" / 09'11" / 07'04" / 08'17" / 08'36" / 07'00" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 996 / 996 |
2 | | 08'36" (+03'01") | 1001 / 1998 |
3 | | 07'43" (+02'08") | 1007 / 3005 |
4 | | 09'05" (+03'30") | 1007 / 4013 |
5 | | 08'29" (+02'54") | 989 / 5002 |
6 | | 08'37" (+03'02") | 1014 / 6017 |
7 | | 09'07" (+03'32") | 995 / 7013 |
8 | | 07'03" (+01'28") | 1002 / 8015 |
9 | | 08'19" (+02'44") | 1004 / 9020 |
10 | | 08'37" (+03'02") | 1008 / 10028 |
11 | | 07'05" (+01'30") | 1005 / 11033 |
12 | | 04'45" | 318 / 11352 |
4月累積里程 : 11.35 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 08'36" | 00:14'17" |
3 | 07'41" | 00:21'58" |
4 | 09'10" | 00:31'08" |
5 | 08'24" | 00:39'32" |
6 | 08'39" | 00:48'11" |
7 | 09'11" | 00:57'22" |
8 | 07'04" | 01:04'26" |
9 | 08'17" | 01:12'43" |
10 | 08'36" | 01:21'19" |
11 | 07'00" | 01:28'19" |
11.4 | 05'11" | 01:30'09" |