21.8 km | 02:03:06 | 05:39/km日期: 2022-03-13 05:27 - 總爬升: 445 m - 平均心率: 142 - 卡路里: 1441 Cal - 平均步頻: 184 - PM2.5: 不佳(54)
Pace: 06'01" / 05'12" / 05'11" / 06'30" / 05'03" / 05'34" / 05'44" / 05'14" / 05'33" / 05'20" / 05'07" / 10'40" / 06'55" / 06'18" / 06'57" / 08'03" / 05'22" / 04'58" / 04'57" / 04'59" / 04'30" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'31") | 1000 / 1000 |
2 | | 05'11" (+00'42") | 1000 / 2000 |
3 | | 05'11" (+00'42") | 1000 / 3000 |
4 | | 06'29" (+02'00") | 1000 / 4000 |
5 | | 05'03" (+00'34") | 1000 / 5000 |
6 | | 05'33" (+01'04") | 1000 / 6000 |
7 | | 05'44" (+01'15") | 1000 / 7000 |
8 | | 05'13" (+00'44") | 1000 / 8000 |
9 | | 05'33" (+01'04") | 1000 / 9000 |
10 | | 05'19" (+00'50") | 1000 / 10000 |
11 | | 05'07" (+00'38") | 1000 / 11000 |
12 | | 05'52" (+01'23") | 1000 / 12000 |
13 | | 06'55" (+02'26") | 1000 / 13000 |
14 | | 06'18" (+01'49") | 1000 / 14000 |
15 | | 06'56" (+02'27") | 1000 / 15000 |
16 | | 08'03" (+03'34") | 1000 / 16000 |
17 | | 05'21" (+00'52") | 1000 / 17000 |
18 | | 04'57" (+00'28") | 1000 / 18000 |
19 | | 04'56" (+00'27") | 1000 / 19000 |
20 | | 04'59" (+00'30") | 1000 / 20000 |
21 | | 04'29" | 1000 / 21000 |
22 | | 04'51" (+00'22") | 773 / 21773 |
台中黃國彰