10.0 km | 00:58:36 | 05:50/km日期: 2015-07-10 21:22 - 卡路里: 968 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'52" / 05'16" / 06'33" / 05'27" / 05'23" / 06'16" / 05'03" / 05'50" / 06'27" / 05'58" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'18") | 409 / 409 |
2 | | 05'30" (+00'30") | 453 / 863 |
3 | | 05'22" (+00'22") | 449 / 1312 |
4 | | 05'16" (+00'16") | 451 / 1764 |
5 | | 05'30" (+00'30") | 453 / 2217 |
6 | | 07'23" (+02'23") | 520 / 2738 |
7 | | 05'28" (+00'28") | 441 / 3180 |
8 | | 05'25" (+00'25") | 454 / 3635 |
9 | | 05'31" (+00'31") | 455 / 4091 |
10 | | 05'23" (+00'23") | 445 / 4537 |
11 | | 05'22" (+00'22") | 449 / 4986 |
12 | | 07'11" (+02'11") | 451 / 5438 |
13 | | 05'29" (+00'29") | 446 / 5884 |
14 | | 05'13" (+00'13") | 449 / 6333 |
15 | | 05'00" | 448 / 6782 |
16 | | 05'05" (+00'05") | 434 / 7217 |
17 | | 06'28" (+01'28") | 426 / 7644 |
18 | | 05'45" (+00'45") | 454 / 8099 |
19 | | 07'10" (+02'10") | 450 / 8549 |
20 | | 05'32" (+00'32") | 448 / 8997 |
21 | | 05'23" (+00'23") | 456 / 9454 |
22 | | 05'48" (+00'48") | 452 / 9907 |
23 | | 07'14" (+02'14") | 197 / 10105 |
7月累積里程 :
86.62 km Adidas Boston5 累積 :
811.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'16" | 00:11'08" |
3 | 06'33" | 00:17'41" |
4 | 05'27" | 00:23'08" |
5 | 05'23" | 00:28'31" |
6 | 06'16" | 00:34'47" |
7 | 05'03" | 00:39'50" |
8 | 05'50" | 00:45'40" |
9 | 06'27" | 00:52'07" |
10 | 05'58" | 00:58'05" |
10.0 | 13'57" | 00:58'36" |