12.0 km | 00:59:29 | 04:56/km日期: 2015-07-13 21:44 - 總爬升: 257 m - 卡路里: 660 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'38" / 05'26" / 04'32" / 06'04" / 04'52" / 04'53" / 04'37" / 04'50" / 04'20" / 04'52" / 04'23" / 04'57" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'18") | 920 / 920 |
2 | | 05'17" (+00'53") | 1010 / 1931 |
3 | | 04'43" (+00'19") | 998 / 2929 |
4 | | 05'53" (+01'29") | 1008 / 3937 |
5 | | 04'57" (+00'33") | 1004 / 4941 |
6 | | 04'51" (+00'27") | 1004 / 5945 |
7 | | 04'38" (+00'14") | 1006 / 6952 |
8 | | 04'49" (+00'25") | 994 / 7946 |
9 | | 04'24" | 1024 / 8971 |
10 | | 04'30" (+00'06") | 1101 / 10073 |
11 | | 04'43" (+00'19") | 891 / 10964 |
12 | | 04'54" (+00'30") | 1000 / 11965 |
13 | | 04'51" (+00'27") | 58 / 12023 |
7月累積里程 :
110.53 km 夾腳拖鞋 夾腳拖鞋 累積 :
546.6 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'26" | 00:11'04" |
3 | 04'32" | 00:15'36" |
4 | 06'04" | 00:21'40" |
5 | 04'52" | 00:26'32" |
6 | 04'53" | 00:31'25" |
7 | 04'37" | 00:36'02" |
8 | 04'50" | 00:40'52" |
9 | 04'20" | 00:45'12" |
10 | 04'52" | 00:50'04" |
11 | 04'23" | 00:54'27" |
12 | 04'57" | 00:59'24" |
12.0 | 03'30" | 00:59'29" |