9.2 km | 00:57:03 | 06:12/km日期: 2015-07-08 19:46 - 卡路里: 409 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'16" / 05'55" / 06'06" / 06'19" / 06'12" / 06'22" / 06'37" / 06'07" / 07'18" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'22") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'06" (+00'12") | 1000 / 3000 |
4 | | 06'19" (+00'25") | 1000 / 4000 |
5 | | 06'11" (+00'17") | 1000 / 5000 |
6 | | 06'21" (+00'27") | 1000 / 6000 |
7 | | 06'37" (+00'43") | 1000 / 7000 |
8 | | 06'07" (+00'13") | 1000 / 8000 |
9 | | 05'59" (+00'05") | 1000 / 9000 |
10 | | 06'18" (+00'24") | 181 / 9181 |
7月累積里程 : 225.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'55" | 00:12'11" |
3 | 06'06" | 00:18'17" |
4 | 06'19" | 00:24'36" |
5 | 06'12" | 00:30'48" |
6 | 06'22" | 00:37'10" |
7 | 06'37" | 00:43'47" |
8 | 06'07" | 00:49'54" |
9 | 07'18" | 00:57'12" |
9.2 | 06'15" | 00:58'20" |