13.7 km | 01:41:52 | 07:26/km日期: 2022-03-20 17:17 - 卡路里: 1221 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'42" / 06'12" / 06'06" / 06'44" / 11'23" / 06'08" / 05'59" / 05'25" / 07'18" / 07'05" / 11'13" / 09'11" / 08'35" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'16") | 1000 / 1000 |
| 2 | | 06'12" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 06'43" (+01'18") | 1000 / 4000 |
| 5 | | 11'23" (+05'58") | 1000 / 5000 |
| 6 | | 06'07" (+00'42") | 1000 / 6000 |
| 7 | | 05'58" (+00'33") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 07'17" (+01'52") | 1000 / 9000 |
| 10 | | 07'04" (+01'39") | 1000 / 10000 |
| 11 | | 11'13" (+05'48") | 1000 / 11000 |
| 12 | | 09'10" (+03'45") | 1000 / 12000 |
| 13 | | 08'35" (+03'10") | 1000 / 13000 |
| 14 | | 05'41" (+00'16") | 677 / 13677 |
3月累積里程 : 165.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'12" | 00:12'54" |
| 3 | 06'06" | 00:19'00" |
| 4 | 06'44" | 00:25'44" |
| 5 | 11'23" | 00:37'07" |
| 6 | 06'08" | 00:43'15" |
| 7 | 05'59" | 00:49'14" |
| 8 | 05'25" | 00:54'39" |
| 9 | 07'18" | 01:01'57" |
| 10 | 07'05" | 01:09'02" |
| 11 | 11'13" | 01:20'15" |
| 12 | 09'11" | 01:29'26" |
| 13 | 08'35" | 01:38'01" |
| 13.7 | 05'42" | 01:41'53" |
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