17.0 km | 01:37:09 | 05:42/km日期: 2022-03-22 14:03 - 平均心率: 139 - 卡路里: 1005 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'02" / 07'28" / 05'44" / 05'31" / 05'29" / 05'29" / 05'22" / 05'29" / 05'28" / 05'23" / 05'34" / 05'57" / 05'31" / 05'31" / 05'49" / 05'49" / 05'29" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1000 / 1000 |
| 2 | | 07'28" (+02'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'01") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'57" (+00'36") | 1000 / 12000 |
| 13 | | 05'31" (+00'10") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 05'48" (+00'27") | 1000 / 15000 |
| 16 | | 05'49" (+00'28") | 1000 / 16000 |
| 17 | | 05'28" (+00'07") | 1000 / 17000 |
| 18 | | 03'55" | 18 / 17018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 : 568.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'28" | 00:13'30" |
| 3 | 05'44" | 00:19'14" |
| 4 | 05'31" | 00:24'45" |
| 5 | 05'29" | 00:30'14" |
| 6 | 05'29" | 00:35'43" |
| 7 | 05'22" | 00:41'05" |
| 8 | 05'29" | 00:46'34" |
| 9 | 05'28" | 00:52'02" |
| 10 | 05'23" | 00:57'25" |
| 11 | 05'34" | 01:02'59" |
| 12 | 05'57" | 01:08'56" |
| 13 | 05'31" | 01:14'27" |
| 14 | 05'31" | 01:19'58" |
| 15 | 05'49" | 01:25'47" |
| 16 | 05'49" | 01:31'36" |
| 17 | 05'29" | 01:37'05" |
| 17.0 | 03'41" | 01:37'09" |
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