10.3 km | 01:27:18 | 08:29/km日期: 2022-03-22 16:39 - 卡路里: 712 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 09'35" / 08'40" / 09'20" / 08'59" / 09'43" / 09'33" / 08'18" / 07'51" / 06'59" / 06'23" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+03'12") | 1000 / 1000 |
| 2 | | 08'39" (+02'16") | 1000 / 2000 |
| 3 | | 09'20" (+02'57") | 1000 / 3000 |
| 4 | | 08'59" (+02'36") | 1000 / 4000 |
| 5 | | 09'42" (+03'19") | 1000 / 5000 |
| 6 | | 09'32" (+03'09") | 1000 / 6000 |
| 7 | | 08'18" (+01'55") | 1000 / 7000 |
| 8 | | 07'50" (+01'27") | 1000 / 8000 |
| 9 | | 06'59" (+00'36") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'58" (+00'35") | 281 / 10281 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 08'40" | 00:18'15" |
| 3 | 09'20" | 00:27'35" |
| 4 | 08'59" | 00:36'34" |
| 5 | 09'43" | 00:46'17" |
| 6 | 09'33" | 00:55'50" |
| 7 | 08'18" | 01:04'08" |
| 8 | 07'51" | 01:11'59" |
| 9 | 06'59" | 01:18'58" |
| 10 | 06'23" | 01:25'21" |
| 10.3 | 06'59" | 01:27'19" |
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