10.0 km | 01:22:08 | 08:11/km日期: 2022-03-24 16:26 - 卡路里: 706 Cal - 平均步頻: 170 - PM2.5: 普通(37)
Pace: 09'41" / 08'13" / 08'23" / 09'13" / 10'21" / 09'28" / 08'28" / 07'00" / 06'07" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+04'36") | 1000 / 1000 |
| 2 | | 08'13" (+03'08") | 1000 / 2000 |
| 3 | | 08'22" (+03'17") | 1000 / 3000 |
| 4 | | 09'13" (+04'08") | 1000 / 4000 |
| 5 | | 10'20" (+05'15") | 1000 / 5000 |
| 6 | | 09'28" (+04'23") | 1000 / 6000 |
| 7 | | 08'27" (+03'22") | 1000 / 7000 |
| 8 | | 06'59" (+01'54") | 1000 / 8000 |
| 9 | | 06'06" (+01'01") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 06'14" (+01'09") | 26 / 10026 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 08'13" | 00:17'54" |
| 3 | 08'23" | 00:26'17" |
| 4 | 09'13" | 00:35'30" |
| 5 | 10'21" | 00:45'51" |
| 6 | 09'28" | 00:55'19" |
| 7 | 08'28" | 01:03'47" |
| 8 | 07'00" | 01:10'47" |
| 9 | 06'07" | 01:16'54" |
| 10 | 05'05" | 01:21'59" |
| 10.0 | 06'22" | 01:22'09" |
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