13.1 km | 01:33:27 | 07:07/km日期: 2022-03-26 07:01 - 平均心率: 141 - 卡路里: 943 Cal - 總步數: 16018 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 07'07" / 07'02" / 07'42" / 07'00" / 07'19" / 06'46" / 07'15" / 07'10" / 07'10" / 06'44" / 07'01" / 06'46" / 07'22" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+00'20") | 1001 / 1001 | 171 / 81 |
| 2 | | 07'02" (+00'16") | 1000 / 2001 | 182 / 78 |
| 3 | | 07'42" (+00'56") | 1000 / 3002 | 168 / 77 |
| 4 | | 07'00" (+00'14") | 1000 / 4003 | 180 / 79 |
| 5 | | 07'19" (+00'33") | 1000 / 5003 | 174 / 78 |
| 6 | | 06'47" (+00'01") | 1002 / 6005 | 179 / 82 |
| 7 | | 07'16" (+00'30") | 1000 / 7005 | 176 / 77 |
| 8 | | 07'13" (+00'27") | 1000 / 8005 | 165 / 83 |
| 9 | | 07'11" (+00'25") | 1001 / 9007 | 171 / 81 |
| 10 | | 06'46" | 1002 / 10009 | 163 / 90 |
| 11 | | 07'02" (+00'16") | 1001 / 11011 | 184 / 77 |
| 12 | | 06'55" (+00'09") | 1002 / 12013 | 158 / 91 |
| 13 | | 07'15" (+00'29") | 1000 / 13014 | 155 / 88 |
| 14 | | 07'31" (+00'45") | 90 / 13105 | 160 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 151.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'02" | 00:14'09" |
| 3 | 07'42" | 00:21'51" |
| 4 | 07'00" | 00:28'51" |
| 5 | 07'19" | 00:36'10" |
| 6 | 06'46" | 00:42'56" |
| 7 | 07'15" | 00:50'11" |
| 8 | 07'10" | 00:57'21" |
| 9 | 07'10" | 01:04'31" |
| 10 | 06'44" | 01:11'15" |
| 11 | 07'01" | 01:18'16" |
| 12 | 06'46" | 01:25'02" |
| 13 | 07'22" | 01:32'24" |
| 13.1 | 09'54" | 01:33'27" |
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