10.1 km | 01:08:33 | 06:48/km日期: 2022-03-24 18:15 - 地點: 附近 - 天氣: ☁️🌌 - 卡路里: 716 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 07'20" / 07'01" / 07'33" / 06'58" / 07'05" / 06'35" / 06'38" / 06'30" / 06'10" / 06'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'10") | 1000 / 1000 |
2 | | 07'00" (+00'51") | 1000 / 2000 |
3 | | 07'32" (+01'23") | 1000 / 3000 |
4 | | 06'57" (+00'48") | 1000 / 4000 |
5 | | 07'05" (+00'56") | 1000 / 5000 |
6 | | 06'35" (+00'26") | 1000 / 6000 |
7 | | 06'38" (+00'29") | 1000 / 7000 |
8 | | 06'30" (+00'21") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'12" (+00'03") | 1000 / 10000 |
11 | | 08'04" (+01'55") | 61 / 10061 |
3月累積里程 :
322.80 km 美津濃 WAVE REVOLT 累積 :
1442.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'01" | 00:14'21" |
3 | 07'33" | 00:21'54" |
4 | 06'58" | 00:28'52" |
5 | 07'05" | 00:35'57" |
6 | 06'35" | 00:42'32" |
7 | 06'38" | 00:49'10" |
8 | 06'30" | 00:55'40" |
9 | 06'10" | 01:01'50" |
10 | 06'13" | 01:08'03" |
10.1 | 08'04" | 01:08'33" |