全馬 | 04:41:14 | 06:39/km | 第9馬官方成績 |
日期 | 2022-03-27 |
成績 | 04:41:14 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'24" (+01'22") | 01:01'26" |
| 00:30'02" |
| 00:30'37" (+00'35") | 01:03'06" (+01'40") |
| 00:32'29" (+02'27") |
| 00:33'05" (+03'03") | 01:06'51" (+05'25") |
| 00:33'46" (+03'44") |
| 00:36'57" (+06'55") | 01:11'29" (+10'03") |
| 00:34'32" (+04'30") |
|
日期: 2022-03-27 05:59 - 總爬升: 150 m - 天氣: 下雨 - 卡路里: 2279 Cal - 溫度: 21°C - 濕度: 99%
賽後評分: 下雨天涼爽,賽道規劃不錯,唯在過紅綠燈時,人行道高度落差大,較危險些,其它都好。
給 4 星 3月累積里程 :
465.74 km Nike nike Air Zoom Alphafly NEXT% 累積 :
86.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'02" | 00:14'10" |
3 | 05'39" | 00:19'49" |
4 | 05'43" | 00:25'32" |
5 | 05'52" | 00:31'24" |
6 | 05'43" | 00:37'07" |
7 | 05'49" | 00:42'56" |
8 | 05'42" | 00:48'38" |
9 | 05'54" | 00:54'32" |
10 | 06'54" | 01:01'26" |
11 | 06'03" | 01:07'29" |
12 | 06'24" | 01:13'53" |
13 | 06'11" | 01:20'04" |
14 | 05'59" | 01:26'03" |
15 | 06'00" | 01:32'03" |
16 | 06'33" | 01:38'36" |
17 | 06'00" | 01:44'36" |
18 | 05'49" | 01:50'25" |
19 | 06'45" | 01:57'10" |
20 | 07'22" | 02:04'32" |
21 | 06'52" | 02:11'24" |
22 | 06'37" | 02:18'01" |
23 | 06'11" | 02:24'12" |
24 | 06'56" | 02:31'08" |
25 | 06'29" | 02:37'37" |
26 | 06'22" | 02:43'59" |
27 | 07'27" | 02:51'26" |
28 | 06'29" | 02:57'55" |
29 | 06'21" | 03:04'16" |
30 | 07'07" | 03:11'23" |
31 | 07'58" | 03:19'21" |
32 | 06'43" | 03:26'04" |
33 | 06'47" | 03:32'51" |
34 | 08'06" | 03:40'57" |
35 | 07'23" | 03:48'20" |
36 | 07'20" | 03:55'40" |
37 | 06'44" | 04:02'24" |
38 | 06'16" | 04:08'40" |
39 | 07'39" | 04:16'19" |
40 | 06'33" | 04:22'52" |
41 | 06'28" | 04:29'20" |
42 | 06'38" | 04:35'58" |
42.2 | 25'08" | 04:41'16" |