12.0 km | 01:21:52 | 06:48/km日期: 2022-03-27 10:44 - 平均心率: 135 - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'07" / 06'22" / 07'27" / 06'51" / 06'58" / 06'30" / 06'39" / 06'36" / 06'52" / 06'30" / 06'20" / 07'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'46") | 1000 / 1000 |
| 2 | | 06'22" (+00'02") | 1000 / 2000 |
| 3 | | 07'26" (+01'06") | 1000 / 3000 |
| 4 | | 06'50" (+00'30") | 1000 / 4000 |
| 5 | | 06'57" (+00'37") | 1000 / 5000 |
| 6 | | 06'30" (+00'10") | 1000 / 6000 |
| 7 | | 06'38" (+00'18") | 1000 / 7000 |
| 8 | | 06'35" (+00'15") | 1000 / 8000 |
| 9 | | 06'52" (+00'32") | 1000 / 9000 |
| 10 | | 06'29" (+00'09") | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 07'31" (+01'11") | 1000 / 12000 |
| 13 | | 06'58" (+00'38") | 25 / 12025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
209.74 km 
NB MFCXLR2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'22" | 00:13'29" |
| 3 | 07'27" | 00:20'56" |
| 4 | 06'51" | 00:27'47" |
| 5 | 06'58" | 00:34'45" |
| 6 | 06'30" | 00:41'15" |
| 7 | 06'39" | 00:47'54" |
| 8 | 06'36" | 00:54'30" |
| 9 | 06'52" | 01:01'22" |
| 10 | 06'30" | 01:07'52" |
| 11 | 06'20" | 01:14'12" |
| 12 | 07'32" | 01:21'44" |
| 12.0 | 07'06" | 01:21'55" |
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