6.9 km | 03:00:56 | 26:11/km日期: 2021-08-29 09:55 - 總爬升: 396 m - 卡路里: 206 Cal - 平均步頻: 110
Pace: 25'18" / 21'14" / 25'33" / 38'04" / 24'29" / 30'13" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'31" (+04'17") | 1000 / 1000 |
| 2 | | 21'14" | 1000 / 2000 |
| 3 | | 25'33" (+04'19") | 1000 / 3000 |
| 4 | | 38'04" (+16'50") | 1000 / 4000 |
| 5 | | 24'28" (+03'14") | 1000 / 5000 |
| 6 | | 30'12" (+08'58") | 1000 / 6000 |
| 7 | | 17'28" | 907 / 6907 |
8月累積里程 : 27.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'18" | 00:25'18" |
| 2 | 21'14" | 00:46'32" |
| 3 | 25'33" | 01:12'05" |
| 4 | 38'04" | 01:50'09" |
| 5 | 24'29" | 02:14'38" |
| 6 | 30'13" | 02:44'51" |
| 6.9 | 17'27" | 03:00'42" |
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