12.6 km | 01:31:00 | 07:13/km日期: 2022-04-03 19:28 - 總爬升: 228 m - 卡路里: 760 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'58" / 07'16" / 07'00" / 06'53" / 07'24" / 07'14" / 07'22" / 07'40" / 07'36" / 06'58" / 06'59" / 05'49" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'55") | 992 / 992 |
2 | | 07'14" (+01'14") | 1029 / 2021 |
3 | | 06'52" (+00'52") | 1058 / 3080 |
4 | | 07'01" (+01'01") | 996 / 4077 |
5 | | 07'15" (+01'15") | 999 / 5077 |
6 | | 07'32" (+01'32") | 1003 / 6080 |
7 | | 07'09" (+01'09") | 1013 / 7094 |
8 | | 07'36" (+01'36") | 1017 / 8111 |
9 | | 07'13" (+01'13") | 1038 / 9149 |
10 | | 07'30" (+01'30") | 998 / 10147 |
11 | | 06'54" (+00'54") | 1000 / 11148 |
12 | | 06'00" | 1007 / 12156 |
13 | | 06'06" (+00'06") | 680 / 12836 |
4月累積里程 :
160.86 km nike 飛馬37 累積 :
2191.8 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'16" | 00:14'14" |
3 | 07'00" | 00:21'14" |
4 | 06'53" | 00:28'07" |
5 | 07'24" | 00:35'31" |
6 | 07'14" | 00:42'45" |
7 | 07'22" | 00:50'07" |
8 | 07'40" | 00:57'47" |
9 | 07'36" | 01:05'23" |
10 | 06'58" | 01:12'21" |
11 | 06'59" | 01:19'20" |
12 | 05'49" | 01:25'09" |
12.8 | 06'26" | 01:30'32" |