9.1 km | 00:46:44 | 05:07/km日期: 2013-05-30 18:38 - 地點: 台東體育場 - 天氣: 陰天悶熱 - 卡路里: 474 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'04" / 05'09" / 05'11" / 05'05" / 05'03" / 05'17" / 05'17" / 05'19" / 04'50" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'17") | 1002 / 1002 |
2 | | 05'08" (+00'22") | 1014 / 2016 |
3 | | 05'11" (+00'25") | 1003 / 3020 |
4 | | 05'03" (+00'17") | 1008 / 4029 |
5 | | 05'03" (+00'17") | 1008 / 5037 |
6 | | 05'16" (+00'30") | 1003 / 6041 |
7 | | 05'17" (+00'31") | 1013 / 7054 |
8 | | 05'18" (+00'32") | 1005 / 8059 |
9 | | 04'46" | 1010 / 9070 |
10 | | 04'12" | 51 / 9121 |
5月累積里程 :
325.83 km MIZUNO WAVE SPACER AR4 累積 :
1448.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'09" | 00:10'13" |
3 | 05'11" | 00:15'24" |
4 | 05'05" | 00:20'29" |
5 | 05'03" | 00:25'32" |
6 | 05'17" | 00:30'49" |
7 | 05'17" | 00:36'06" |
8 | 05'19" | 00:41'25" |
9 | 04'50" | 00:46'15" |
9.1 | 03'58" | 00:46'44" |