11.3 km | 01:05:21 | 05:46/km日期: 2022-04-06 18:15 - 總爬升: 304 m - 卡路里: 692 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 05'20" / 05'45" / 05'03" / 05'32" / 05'25" / 05'40" / 05'36" / 05'43" / 05'33" / 05'47" / 05'24" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'17") | 994 / 994 |
2 | | 05'36" (+00'36") | 1081 / 2076 |
3 | | 05'23" (+00'23") | 1017 / 3093 |
4 | | 05'26" (+00'26") | 1048 / 4142 |
5 | | 05'00" | 1086 / 5228 |
6 | | 05'45" (+00'45") | 1056 / 6285 |
7 | | 05'42" (+00'42") | 996 / 7281 |
8 | | 05'44" (+00'44") | 1021 / 8303 |
9 | | 05'37" (+00'37") | 1079 / 9383 |
10 | | 06'03" (+01'03") | 1043 / 10426 |
11 | | 05'16" (+00'16") | 1048 / 11475 |
4月累積里程 :
103.68 km Saucony Triumph18 累積 :
3442.6 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'45" | 00:11'05" |
3 | 05'03" | 00:16'08" |
4 | 05'32" | 00:21'40" |
5 | 05'25" | 00:27'05" |
6 | 05'40" | 00:32'45" |
7 | 05'36" | 00:38'21" |
8 | 05'43" | 00:44'04" |
9 | 05'33" | 00:49'37" |
10 | 05'47" | 00:55'24" |
11 | 05'24" | 01:00'48" |
11.8 | 05'43" | 01:05'10" |