8.6 km | 00:58:33 | 06:50/km日期: 2022-04-04 20:04 - 平均心率: 153 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'37" / 07'03" / 07'02" / 07'16" / 06'54" / 06'41" / 06'52" / 06'33" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'05") | 1000 / 1000 |
| 2 | | 07'02" (+00'30") | 1000 / 2000 |
| 3 | | 07'01" (+00'29") | 1000 / 3000 |
| 4 | | 07'16" (+00'44") | 1000 / 4000 |
| 5 | | 06'53" (+00'21") | 1000 / 5000 |
| 6 | | 06'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'52" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 06'18" | 566 / 8566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 43.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'03" | 00:13'40" |
| 3 | 07'02" | 00:20'42" |
| 4 | 07'16" | 00:27'58" |
| 5 | 06'54" | 00:34'52" |
| 6 | 06'41" | 00:41'33" |
| 7 | 06'52" | 00:48'25" |
| 8 | 06'33" | 00:54'58" |
| 8.6 | 06'19" | 00:58'33" |
展開計圈分析
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