16.1 km | 02:04:02 | 07:43/km日期: 2022-04-07 20:57 - 平均心率: 128 - 卡路里: 1246 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 74%
Pace: 08'52" / 07'38" / 07'35" / 07'35" / 08'32" / 07'25" / 07'23" / 07'11" / 08'55" / 07'26" / 07'17" / 06'58" / 09'25" / 06'59" / 07'17" / 06'34" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'19") | 1000 / 1000 |
| 2 | | 07'38" (+01'05") | 1000 / 2000 |
| 3 | | 07'34" (+01'01") | 1000 / 3000 |
| 4 | | 07'34" (+01'01") | 1000 / 4000 |
| 5 | | 08'31" (+01'58") | 1000 / 5000 |
| 6 | | 07'24" (+00'51") | 1000 / 6000 |
| 7 | | 07'23" (+00'50") | 1000 / 7000 |
| 8 | | 07'10" (+00'37") | 1000 / 8000 |
| 9 | | 08'55" (+02'22") | 1000 / 9000 |
| 10 | | 07'26" (+00'53") | 1000 / 10000 |
| 11 | | 07'16" (+00'43") | 1000 / 11000 |
| 12 | | 06'58" (+00'25") | 1000 / 12000 |
| 13 | | 09'25" (+02'52") | 1000 / 13000 |
| 14 | | 06'58" (+00'25") | 1000 / 14000 |
| 15 | | 07'17" (+00'44") | 1000 / 15000 |
| 16 | | 06'33" | 1000 / 16000 |
| 17 | | 15'14" (+08'41") | 65 / 16065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
191.02 km 
Adidas Boston 9 累積 :
1452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 07'38" | 00:16'30" |
| 3 | 07'35" | 00:24'05" |
| 4 | 07'35" | 00:31'40" |
| 5 | 08'32" | 00:40'12" |
| 6 | 07'25" | 00:47'37" |
| 7 | 07'23" | 00:55'00" |
| 8 | 07'11" | 01:02'11" |
| 9 | 08'55" | 01:11'06" |
| 10 | 07'26" | 01:18'32" |
| 11 | 07'17" | 01:25'49" |
| 12 | 06'58" | 01:32'47" |
| 13 | 09'25" | 01:42'12" |
| 14 | 06'59" | 01:49'11" |
| 15 | 07'17" | 01:56'28" |
| 16 | 06'34" | 02:03'02" |
| 16.1 | 15'26" | 02:04'03" |
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