31.1 km | 03:58:58 | 07:40/km日期: 2022-04-09 15:01 - 總爬升: 245 m - 卡路里: 1288 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 07'12" / 06'44" / 06'52" / 07'03" / 06'42" / 06'36" / 06'49" / 06'54" / 08'47" / 06'23" / 07'08" / 06'44" / 06'35" / 07'44" / 07'01" / 07'01" / 06'48" / 08'06" / 07'11" / 07'13" / 07'43" / 10'29" / 07'46" / 08'06" / 06'18" / 06'07" / 06'52" / 06'27" / 07'46" / 09'20" / 09'20" / 08'15" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'56") | 1009 / 1009 |
| 2 | | 06'43" (+00'32") | 1001 / 2010 |
| 3 | | 06'52" (+00'41") | 1048 / 3059 |
| 4 | | 07'05" (+00'54") | 1008 / 4067 |
| 5 | | 06'42" (+00'31") | 1061 / 5129 |
| 6 | | 06'33" (+00'22") | 1022 / 6152 |
| 7 | | 06'53" (+00'42") | 1003 / 7156 |
| 8 | | 06'53" (+00'42") | 1000 / 8156 |
| 9 | | 08'45" (+02'34") | 1000 / 9156 |
| 10 | | 06'29" (+00'18") | 1028 / 10185 |
| 11 | | 06'56" (+00'45") | 1011 / 11196 |
| 12 | | 06'19" (+00'08") | 1059 / 12255 |
| 13 | | 08'17" (+02'06") | 1005 / 13261 |
| 14 | | 06'27" (+00'16") | 1040 / 14301 |
| 15 | | 06'58" (+00'47") | 1024 / 15326 |
| 16 | | 07'05" (+00'54") | 998 / 16325 |
| 17 | | 07'09" (+00'58") | 1053 / 17379 |
| 18 | | 07'50" (+01'39") | 1006 / 18385 |
| 19 | | 06'56" (+00'45") | 1177 / 19562 |
| 20 | | 07'38" (+01'27") | 1008 / 20571 |
| 21 | | 07'33" (+01'22") | 1019 / 21590 |
| 22 | | 10'07" (+03'56") | 1041 / 22632 |
| 23 | | 07'51" (+01'40") | 998 / 23630 |
| 24 | | 07'51" (+01'40") | 1020 / 24651 |
| 25 | | 06'15" (+00'04") | 1115 / 25766 |
| 26 | | 06'11" | 1051 / 26818 |
| 27 | | 06'33" (+00'22") | 1029 / 27848 |
| 28 | | 07'30" (+01'19") | 1015 / 28863 |
| 29 | | 09'07" (+02'56") | 1022 / 29885 |
| 30 | | 09'33" (+03'22") | 1142 / 31027 |
| 31 | | 08'25" (+02'14") | 1062 / 32090 |
4月累積里程 : 256.84 km
Android - samsung SM-A716B 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'44" | 00:13'56" |
| 3 | 06'52" | 00:20'48" |
| 4 | 07'03" | 00:27'51" |
| 5 | 06'42" | 00:34'33" |
| 6 | 06'36" | 00:41'09" |
| 7 | 06'49" | 00:47'58" |
| 8 | 06'54" | 00:54'52" |
| 9 | 08'47" | 01:03'39" |
| 10 | 06'23" | 01:10'02" |
| 11 | 07'08" | 01:17'10" |
| 12 | 06'44" | 01:23'54" |
| 13 | 06'35" | 01:30'29" |
| 14 | 07'44" | 01:38'13" |
| 15 | 07'01" | 01:45'14" |
| 16 | 07'01" | 01:52'15" |
| 17 | 06'48" | 01:59'03" |
| 18 | 08'06" | 02:07'09" |
| 19 | 07'11" | 02:14'20" |
| 20 | 07'13" | 02:21'33" |
| 21 | 07'43" | 02:29'16" |
| 22 | 10'29" | 02:39'45" |
| 23 | 07'46" | 02:47'31" |
| 24 | 08'06" | 02:55'37" |
| 25 | 06'18" | 03:01'55" |
| 26 | 06'07" | 03:08'02" |
| 27 | 06'52" | 03:14'54" |
| 28 | 06'27" | 03:21'21" |
| 29 | 07'46" | 03:29'07" |
| 30 | 09'20" | 03:38'27" |
| 31 | 09'20" | 03:47'47" |
| 32 | 08'15" | 03:56'02" |
| 32.0 | 43'04" | 03:57'42" |
展開計圈分析
留言 
