10.1 km | 01:45:55 | 10:26/km日期: 2015-06-28 06:00 - 總爬升: 165 m - 地點: 心之芳庭 - 天氣: 陰天、有風 - 卡路里: 456 Cal - 溫度: 29°C - 濕度: 71%
Pace: 08'33" / 10'58" / 08'57" / 08'54" / 09'12" / 27'54" / 08'13" / 07'50" / 07'41" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'58") | 1000 / 1000 |
| 2 | | 10'58" (+04'24") | 1000 / 2000 |
| 3 | | 08'56" (+02'22") | 1000 / 3000 |
| 4 | | 08'53" (+02'19") | 1000 / 4000 |
| 5 | | 09'12" (+02'38") | 1000 / 5000 |
| 6 | | 27'54" (+21'20") | 1000 / 6000 |
| 7 | | 08'12" (+01'38") | 1000 / 7000 |
| 8 | | 07'50" (+01'16") | 1000 / 8000 |
| 9 | | 07'41" (+01'07") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 08'14" (+01'40") | 140 / 10140 |
6月累積里程 :
15.94 km 
Mizuno Wave Rider 16 累積 :
594.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 10'58" | 00:19'31" |
| 3 | 08'57" | 00:28'28" |
| 4 | 08'54" | 00:37'22" |
| 5 | 09'12" | 00:46'34" |
| 6 | 27'54" | 01:14'28" |
| 7 | 08'13" | 01:22'41" |
| 8 | 07'50" | 01:30'31" |
| 9 | 07'41" | 01:38'12" |
| 10 | 06'34" | 01:44'46" |
| 10.1 | 08'16" | 01:45'56" |
展開計圈分析
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