21.1 km | 02:01:17 | 05:44/km日期: 2022-04-10 17:47 - 平均心率: 156 - 卡路里: 1201 Cal - 平均步頻: 173 - 溫度: 29°C - 濕度: 52%
Pace: 05'45" / 05'36" / 05'41" / 06'01" / 05'22" / 05'55" / 05'39" / 05'42" / 05'40" / 05'44" / 05'38" / 05'41" / 05'46" / 05'44" / 05'41" / 05'46" / 05'49" / 05'47" / 05'51" / 05'49" / 06'02" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
316.54 km 
NIKE VAPORFLY NEXT %2(綠） 累積 :
63.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 05'41" | 00:17'02" |
| 4 | 06'01" | 00:23'03" |
| 5 | 05'22" | 00:28'25" |
| 6 | 05'55" | 00:34'20" |
| 7 | 05'39" | 00:39'59" |
| 8 | 05'42" | 00:45'41" |
| 9 | 05'40" | 00:51'21" |
| 10 | 05'44" | 00:57'05" |
| 11 | 05'38" | 01:02'43" |
| 12 | 05'41" | 01:08'24" |
| 13 | 05'46" | 01:14'10" |
| 14 | 05'44" | 01:19'54" |
| 15 | 05'41" | 01:25'35" |
| 16 | 05'46" | 01:31'21" |
| 17 | 05'49" | 01:37'10" |
| 18 | 05'47" | 01:42'57" |
| 19 | 05'51" | 01:48'48" |
| 20 | 05'49" | 01:54'37" |
| 21 | 06'02" | 02:00'39" |
| 21.1 | 05'58" | 02:01'17" |
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