21.7 km | 03:44:47 | 10:21/km日期: 2015-07-19 04:57 - 總爬升: 471 m - 卡路里: 899 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'34" / 11'42" / 07'10" / 09'42" / 06'49" / 10'57" / 21'55" / 09'29" / 07'50" / 07'33" / 09'39" / 08'34" / 08'25" / 10'50" / 06'46" / 06'55" / 11'26" / 10'15" / 12'51" / 14'57" / 15'36" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'49") | 992 / 992 |
2 | | 11'46" (+05'04") | 997 / 1990 |
3 | | 07'03" (+00'21") | 1008 / 2998 |
4 | | 09'46" (+03'04") | 1002 / 4001 |
5 | | 06'42" | 995 / 4996 |
6 | | 10'58" (+04'16") | 1001 / 5998 |
7 | | 21'45" (+15'03") | 1011 / 7009 |
8 | | 09'28" (+02'46") | 1001 / 8011 |
9 | | 07'48" (+01'06") | 1002 / 9014 |
10 | | 07'32" (+00'50") | 1000 / 10014 |
11 | | 09'38" (+02'56") | 1013 / 11027 |
12 | | 08'35" (+01'53") | 995 / 12023 |
13 | | 08'22" (+01'40") | 1004 / 13027 |
14 | | 10'55" (+04'13") | 1001 / 14029 |
15 | | 06'43" (+00'01") | 1009 / 15039 |
16 | | 06'53" (+00'11") | 1002 / 16041 |
17 | | 11'14" (+04'32") | 1009 / 17050 |
18 | | 10'24" (+03'42") | 994 / 18045 |
19 | | 13'00" (+06'18") | 1010 / 19056 |
20 | | 15'01" (+08'19") | 1001 / 20057 |
21 | | 15'27" (+08'45") | 999 / 21056 |
22 | | 09'42" (+03'00") | 657 / 21713 |
7月累積里程 : 202.13 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 11'42" | 00:20'16" |
3 | 07'10" | 00:27'26" |
4 | 09'42" | 00:37'08" |
5 | 06'49" | 00:43'57" |
6 | 10'57" | 00:54'54" |
7 | 21'55" | 01:16'49" |
8 | 09'29" | 01:26'18" |
9 | 07'50" | 01:34'08" |
10 | 07'33" | 01:41'41" |
11 | 09'39" | 01:51'20" |
12 | 08'34" | 01:59'54" |
13 | 08'25" | 02:08'19" |
14 | 10'50" | 02:19'09" |
15 | 06'46" | 02:25'55" |
16 | 06'55" | 02:32'50" |
17 | 11'26" | 02:44'16" |
18 | 10'15" | 02:54'31" |
19 | 12'51" | 03:07'22" |
20 | 14'57" | 03:22'19" |
21 | 15'36" | 03:37'55" |
21.7 | 09'37" | 03:44'47" |