7.4 km | 00:49:00 | 06:34/km日期: 2013-05-31 16:53 - 卡路里: 454 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'27" / 06'25" / 06'48" / 06'26" / 06'56" / 06'33" / 06'34" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 980 / 980 |
| 2 | | 06'25" | 1006 / 1986 |
| 3 | | 06'48" (+00'23") | 1003 / 2990 |
| 4 | | 06'25" | 1016 / 4006 |
| 5 | | 06'56" (+00'31") | 1011 / 5018 |
| 6 | | 06'32" (+00'07") | 999 / 6017 |
| 7 | | 06'33" (+00'08") | 1001 / 7019 |
| 8 | | 06'04" | 453 / 7472 |
5月累積里程 : 165.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'25" | 00:12'52" |
| 3 | 06'48" | 00:19'40" |
| 4 | 06'26" | 00:26'06" |
| 5 | 06'56" | 00:33'02" |
| 6 | 06'33" | 00:39'35" |
| 7 | 06'34" | 00:46'09" |
| 7.4 | 06'25" | 00:49'00" |
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