25.0 km | 04:10:43 | 10:01/km日期: 2022-04-17 06:37 - 總爬升: 912 m - 平均心率: 161 - 卡路里: 1296 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 07'31" / 07'49" / 08'46" / 13'37" / 10'10" / 10'52" / 08'31" / 06'43" / 06'45" / 08'48" / 34'45" / 07'51" / 07'34" / 09'02" / 09'23" / 12'29" / 14'00" / 14'33" / 06'30" / 06'52" / 08'44" / 06'53" / 08'07" / 08'07" / 11'59" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'00") | 1000 / 1000 |
| 2 | | 07'49" (+01'19") | 1000 / 2000 |
| 3 | | 08'45" (+02'15") | 1000 / 3000 |
| 4 | | 13'37" (+07'07") | 1000 / 4000 |
| 5 | | 10'10" (+03'40") | 1000 / 5000 |
| 6 | | 10'51" (+04'21") | 1000 / 6000 |
| 7 | | 08'30" (+02'00") | 1000 / 7000 |
| 8 | | 06'43" (+00'13") | 1000 / 8000 |
| 9 | | 06'45" (+00'15") | 1000 / 9000 |
| 10 | | 08'48" (+02'18") | 1000 / 10000 |
| 11 | | 28'56" (+22'26") | 1000 / 11000 |
| 12 | | 07'50" (+01'20") | 1000 / 12000 |
| 13 | | 07'33" (+01'03") | 1000 / 13000 |
| 14 | | 09'02" (+02'32") | 1000 / 14000 |
| 15 | | 09'22" (+02'52") | 1000 / 15000 |
| 16 | | 12'29" (+05'59") | 1000 / 16000 |
| 17 | | 13'59" (+07'29") | 1000 / 17000 |
| 18 | | 14'32" (+08'02") | 1000 / 18000 |
| 19 | | 06'30" | 1000 / 19000 |
| 20 | | 06'51" (+00'21") | 1000 / 20000 |
| 21 | | 08'44" (+02'14") | 1000 / 21000 |
| 22 | | 06'52" (+00'22") | 1000 / 22000 |
| 23 | | 08'06" (+01'36") | 1000 / 23000 |
| 24 | | 08'07" (+01'37") | 1000 / 24000 |
| 25 | | 11'58" (+05'28") | 1000 / 25000 |
| 26 | | 12'26" (+05'56") | 14 / 25014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
94.52 km 
asics TARTHEREDGE 累積 :
1049.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'49" | 00:15'20" |
| 3 | 08'46" | 00:24'06" |
| 4 | 13'37" | 00:37'43" |
| 5 | 10'10" | 00:47'53" |
| 6 | 10'52" | 00:58'45" |
| 7 | 08'31" | 01:07'16" |
| 8 | 06'43" | 01:13'59" |
| 9 | 06'45" | 01:20'44" |
| 10 | 08'48" | 01:29'32" |
| 11 | 34'45" | 02:04'17" |
| 12 | 07'51" | 02:12'08" |
| 13 | 07'34" | 02:19'42" |
| 14 | 09'02" | 02:28'44" |
| 15 | 09'23" | 02:38'07" |
| 16 | 12'29" | 02:50'36" |
| 17 | 14'00" | 03:04'36" |
| 18 | 14'33" | 03:19'09" |
| 19 | 06'30" | 03:25'39" |
| 20 | 06'52" | 03:32'31" |
| 21 | 08'44" | 03:41'15" |
| 22 | 06'53" | 03:48'08" |
| 23 | 08'07" | 03:56'15" |
| 24 | 08'07" | 04:04'22" |
| 25 | 11'59" | 04:16'21" |
| 25.0 | 12'24" | 04:16'32" |
留言 
展開計圈分析
