21.1 km | 01:57:39 | 05:34/km日期: 2022-04-17 10:25 - 總爬升: 184 m - 平均心率: 140 - 卡路里: 1349 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 69%
Pace: 06'11" / 06'03" / 05'51" / 05'10" / 05'17" / 05'12" / 05'24" / 05'22" / 05'33" / 05'25" / 05'25" / 05'30" / 05'19" / 05'35" / 06'42" / 05'46" / 05'16" / 05'14" / 05'25" / 05'25" / 05'48" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'01") | 1000 / 1000 |
| 2 | | 06'03" (+00'53") | 1000 / 2000 |
| 3 | | 05'50" (+00'40") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'16" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'24" (+00'14") | 1000 / 10000 |
| 11 | | 05'24" (+00'14") | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 06'42" (+01'32") | 1000 / 15000 |
| 16 | | 05'45" (+00'35") | 1000 / 16000 |
| 17 | | 05'15" (+00'05") | 1000 / 17000 |
| 18 | | 05'14" (+00'04") | 1000 / 18000 |
| 19 | | 05'24" (+00'14") | 1000 / 19000 |
| 20 | | 05'24" (+00'14") | 1000 / 20000 |
| 21 | | 05'48" (+00'38") | 1000 / 21000 |
| 22 | | 06'57" (+01'47") | 110 / 21110 |
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