21.1 km | 01:50:27 | 05:13/km日期: 2022-04-19 18:35 - 平均心率: 139 - 卡路里: 716 Cal - 平均步頻: 178
Pace: 05'06" / 05'16" / 05'22" / 05'38" / 05'38" / 05'26" / 05'19" / 05'27" / 07'37" / 05'32" / 05'24" / 05'24" / 05'10" / 05'01" / 04'58" / 04'55" / 04'57" / 04'52" / 04'57" / 04'58" / 05'00" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'14") | 1000 / 1000 |
| 2 | | 05'15" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'37" (+00'45") | 1000 / 4000 |
| 5 | | 05'38" (+00'46") | 1000 / 5000 |
| 6 | | 05'25" (+00'33") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'26" (+00'34") | 1000 / 8000 |
| 9 | | 05'30" (+00'38") | 1000 / 9000 |
| 10 | | 05'32" (+00'40") | 1000 / 10000 |
| 11 | | 05'23" (+00'31") | 1000 / 11000 |
| 12 | | 05'24" (+00'32") | 1000 / 12000 |
| 13 | | 05'10" (+00'18") | 1000 / 13000 |
| 14 | | 05'00" (+00'08") | 1000 / 14000 |
| 15 | | 04'58" (+00'06") | 1000 / 15000 |
| 16 | | 04'55" (+00'03") | 1000 / 16000 |
| 17 | | 04'57" (+00'05") | 1000 / 17000 |
| 18 | | 04'52" | 1000 / 18000 |
| 19 | | 04'56" (+00'04") | 1000 / 19000 |
| 20 | | 04'58" (+00'06") | 1000 / 20000 |
| 21 | | 04'59" (+00'07") | 1000 / 21000 |
| 22 | | 04'56" (+00'04") | 128 / 21128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
330.45 km 
ASICS TARTHEREDGE2紫 累積 :
457.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'22" | 00:15'44" |
| 4 | 05'38" | 00:21'22" |
| 5 | 05'38" | 00:27'00" |
| 6 | 05'26" | 00:32'26" |
| 7 | 05'19" | 00:37'45" |
| 8 | 05'27" | 00:43'12" |
| 9 | 07'37" | 00:50'49" |
| 10 | 05'32" | 00:56'21" |
| 11 | 05'24" | 01:01'45" |
| 12 | 05'24" | 01:07'09" |
| 13 | 05'10" | 01:12'19" |
| 14 | 05'01" | 01:17'20" |
| 15 | 04'58" | 01:22'18" |
| 16 | 04'55" | 01:27'13" |
| 17 | 04'57" | 01:32'10" |
| 18 | 04'52" | 01:37'02" |
| 19 | 04'57" | 01:41'59" |
| 20 | 04'58" | 01:46'57" |
| 21 | 05'00" | 01:51'57" |
| 21.1 | 04'54" | 01:52'35" |
England Liu 說推
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