12.4 km | 01:10:33 | 05:41/km日期: 2022-04-19 19:55 - 平均心率: 141 - 卡路里: 791 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'08" / 06'01" / 06'18" / 04'59" / 05'49" / 05'41" / 04'55" / 04'52" / 04'49" / 06'35" / 05'53" / 05'07" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+02'19") | 2480 / 2480 |
2 | | 21'39" (+17'53") | 70 / 2550 |
3 | | 03'58" (+00'12") | 410 / 2960 |
4 | | 04'05" (+00'19") | 200 / 3160 |
5 | | 08'43" (+04'57") | 230 / 3390 |
6 | | 03'48" (+00'02") | 420 / 3810 |
7 | | 04'04" (+00'18") | 200 / 4010 |
8 | | 08'02" (+04'16") | 250 / 4260 |
9 | | 03'50" (+00'04") | 410 / 4670 |
10 | | 03'55" (+00'09") | 210 / 4880 |
11 | | 07'46" (+04'00") | 260 / 5140 |
12 | | 03'55" (+00'09") | 410 / 5550 |
13 | | 04'08" (+00'22") | 200 / 5750 |
14 | | 08'03" (+04'17") | 250 / 6000 |
15 | | 03'52" (+00'06") | 410 / 6410 |
16 | | 03'50" (+00'04") | 210 / 6620 |
17 | | 07'43" (+03'57") | 260 / 6880 |
18 | | 03'53" (+00'07") | 410 / 7290 |
19 | | 03'48" (+00'02") | 210 / 7500 |
20 | | 07'44" (+03'58") | 260 / 7760 |
21 | | 03'46" | 420 / 8180 |
22 | | 03'57" (+00'11") | 200 / 8379 |
23 | | 07'43" (+03'57") | 260 / 8639 |
24 | | 03'52" (+00'06") | 410 / 9049 |
25 | | 03'53" (+00'07") | 200 / 9249 |
26 | | 09'59" (+06'13") | 210 / 9459 |
27 | | 06'14" (+02'28") | 1900 / 11360 |
28 | | 04'23" (+00'37") | 920 / 12280 |
29 | | 21'52" (+18'06") | 120 / 12399 |
台北市Sam Wang