10.5 km | 01:09:09 | 06:35/km日期: 2022-04-20 18:22 - 卡路里: 875 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'57" / 06'58" / 06'37" / 06'08" / 06'13" / 06'30" / 06'26" / 06'15" / 06'39" / 07'00" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'50") | 1000 / 1000 |
| 2 | | 06'57" (+00'50") | 1000 / 2000 |
| 3 | | 06'36" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'13" (+00'06") | 1000 / 5000 |
| 6 | | 06'29" (+00'22") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 06'38" (+00'31") | 1000 / 9000 |
| 10 | | 07'00" (+00'53") | 1000 / 10000 |
| 11 | | 06'54" (+00'47") | 498 / 10498 |
4月累積里程 : 212.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'58" | 00:13'55" |
| 3 | 06'37" | 00:20'32" |
| 4 | 06'08" | 00:26'40" |
| 5 | 06'13" | 00:32'53" |
| 6 | 06'30" | 00:39'23" |
| 7 | 06'26" | 00:45'49" |
| 8 | 06'15" | 00:52'04" |
| 9 | 06'39" | 00:58'43" |
| 10 | 07'00" | 01:05'43" |
| 10.5 | 06'53" | 01:09'09" |
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