42.4 km | 05:19:04 | 07:31/km日期: 2022-04-24 06:00 - 總爬升: 225 m - 卡路里: 2289 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 07'19" / 06'32" / 06'21" / 06'36" / 05'45" / 06'40" / 06'16" / 07'05" / 06'49" / 06'20" / 06'30" / 06'48" / 06'50" / 06'45" / 06'40" / 06'44" / 06'39" / 07'21" / 06'57" / 07'16" / 07'50" / 06'48" / 07'51" / 07'03" / 07'22" / 08'47" / 07'26" / 09'58" / 06'51" / 09'42" / 08'41" / 08'37" / 10'39" / 07'20" / 10'26" / 07'29" / 07'33" / 08'56" / 07'48" / 08'33" / 09'12" / 06'54" / 08'06" /
4月累積里程 : 310.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'32" | 00:13'51" |
| 3 | 06'21" | 00:20'12" |
| 4 | 06'36" | 00:26'48" |
| 5 | 05'45" | 00:32'33" |
| 6 | 06'40" | 00:39'13" |
| 7 | 06'16" | 00:45'29" |
| 8 | 07'05" | 00:52'34" |
| 9 | 06'49" | 00:59'23" |
| 10 | 06'20" | 01:05'43" |
| 11 | 06'30" | 01:12'13" |
| 12 | 06'48" | 01:19'01" |
| 13 | 06'50" | 01:25'51" |
| 14 | 06'45" | 01:32'36" |
| 15 | 06'40" | 01:39'16" |
| 16 | 06'44" | 01:46'00" |
| 17 | 06'39" | 01:52'39" |
| 18 | 07'21" | 02:00'00" |
| 19 | 06'57" | 02:06'57" |
| 20 | 07'16" | 02:14'13" |
| 21 | 07'50" | 02:22'03" |
| 22 | 06'48" | 02:28'51" |
| 23 | 07'51" | 02:36'42" |
| 24 | 07'03" | 02:43'45" |
| 25 | 07'22" | 02:51'07" |
| 26 | 08'47" | 02:59'54" |
| 27 | 07'26" | 03:07'20" |
| 28 | 09'58" | 03:17'18" |
| 29 | 06'51" | 03:24'09" |
| 30 | 09'42" | 03:33'51" |
| 31 | 08'41" | 03:42'32" |
| 32 | 08'37" | 03:51'09" |
| 33 | 10'39" | 04:01'48" |
| 34 | 07'20" | 04:09'08" |
| 35 | 10'26" | 04:19'34" |
| 36 | 07'29" | 04:27'03" |
| 37 | 07'33" | 04:34'36" |
| 38 | 08'56" | 04:43'32" |
| 39 | 07'48" | 04:51'20" |
| 40 | 08'33" | 04:59'53" |
| 41 | 09'12" | 05:09'05" |
| 42 | 06'54" | 05:15'59" |
| 42.4 | 08'08" | 05:19'04" |
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