4.1 km | 00:28:11 | 06:51/km日期: 2022-04-23 10:52 - 卡路里: 326 Cal - 平均步頻: 154
Pace: 06'21" / 06'03" / 06'29" / 06'26" / 26'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'17") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'28" (+00'25") | 1000 / 3000 |
| 4 | | 06'26" (+00'23") | 1000 / 4000 |
| 5 | | 26'19" (+20'16") | 109 / 4109 |
4月累積里程 : 114.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'29" | 00:18'53" |
| 4 | 06'26" | 00:25'19" |
| 4.1 | 26'13" | 00:28'12" |
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