10.1 km | 01:09:11 | 06:52/km日期: 2022-04-26 21:18 - 平均心率: 142 - 卡路里: 803 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'19" / 07'02" / 06'58" / 06'52" / 06'49" / 06'39" / 06'50" / 06'51" / 06'55" / 06'29" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'50") | 1000 / 1000 |
| 2 | | 07'02" (+00'33") | 1000 / 2000 |
| 3 | | 06'57" (+00'28") | 1000 / 3000 |
| 4 | | 06'52" (+00'23") | 1000 / 4000 |
| 5 | | 06'48" (+00'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'10") | 1000 / 6000 |
| 7 | | 06'49" (+00'20") | 1000 / 7000 |
| 8 | | 06'51" (+00'22") | 1000 / 8000 |
| 9 | | 06'54" (+00'25") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 06'43" (+00'14") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 88.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'02" | 00:14'21" |
| 3 | 06'58" | 00:21'19" |
| 4 | 06'52" | 00:28'11" |
| 5 | 06'49" | 00:35'00" |
| 6 | 06'39" | 00:41'39" |
| 7 | 06'50" | 00:48'29" |
| 8 | 06'51" | 00:55'20" |
| 9 | 06'55" | 01:02'15" |
| 10 | 06'29" | 01:08'44" |
| 10.1 | 06'46" | 01:09'12" |
留言 
展開計圈分析
