11.0 km | 01:41:10 | 09:10/km日期: 2022-04-27 19:09 - 卡路里: 915 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 64%
Pace: 07'32" / 06'11" / 06'14" / 06'25" / 05'51" / 16'31" / 11'17" / 11'10" / 07'34" / 07'55" / 11'50" / 114'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'40") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 16'31" (+10'40") | 1000 / 6000 |
| 7 | | 11'16" (+05'25") | 1000 / 7000 |
| 8 | | 11'10" (+05'19") | 1000 / 8000 |
| 9 | | 07'33" (+01'42") | 1000 / 9000 |
| 10 | | 07'54" (+02'03") | 1000 / 10000 |
| 11 | | 11'49" (+05'58") | 1000 / 11000 |
| 12 | | 01:49'15" (+43'24") | 24 / 11024 |
4月累積里程 : 169.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'11" | 00:13'43" |
| 3 | 06'14" | 00:19'57" |
| 4 | 06'25" | 00:26'22" |
| 5 | 05'51" | 00:32'13" |
| 6 | 16'31" | 00:48'44" |
| 7 | 11'17" | 01:00'01" |
| 8 | 11'10" | 01:11'11" |
| 9 | 07'34" | 01:18'45" |
| 10 | 07'55" | 01:26'40" |
| 11 | 11'50" | 01:38'30" |
| 11.0 | 111'41" | 01:41'15" |
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