12.5 km | 01:14:54 | 05:59/km日期: 2015-07-29 05:16 - 總爬升: 1110 m - 卡路里: 787 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'47" / 05'36" / 05'29" / 05'42" / 08'49" / 03'58" / 00'40" / 02'27" / 00'05" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'08" / 00'06" / 00'05" / 00'06" / 00'06" / 00'03" / 00'04" / 00'08" / 00'10" / 00'11" / 00'09" / 00'14" / 00'08" / 00'02" / 00'04" / 00'08" / 00'08" / 00'07" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'05" / 00'06" / 00'06" / 00'07" / 00'05" / 00'06" / 00'08" / 00'07" / 00'06" / 00'08" / 00'07" / 00'06" / 00'04" / 00'05" / 00'06" / 00'06" / 00'15" / 00'03" / 00'04" / 00'03" / 00'15" / 00'04" / 01'06" / 00'19" / 00'08" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'04" / 00'04" / 00'05" / 00'07" / 00'08" / 00'10" / 00'06" / 00'04" / 00'05" / 00'04" / 00'06" / 00'03" / 00'04" / 00'07" / 00'08" / 00'06" / 00'17" / 00'02" / 00'04" / 00'05" / 00'06" / 00'04" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'07" / 00'04" / 00'06" / 00'06" / 00'07" / 00'05" / 00'06" / 03'36" / 05'44" / 05'42" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+04'40") | 998 / 998 |
2 | | 05'39" (+05'38") | 1008 / 2006 |
3 | | 05'26" (+05'25") | 989 / 2995 |
4 | | 05'45" (+05'44") | 1006 / 4002 |
5 | | 06'37" (+06'36") | 1329 / 5332 |
6 | | 05'48" (+05'47") | 683 / 6015 |
7 | | 00'00" | 78935 / 84950 |
8 | | 00'01" | 78775 / 163726 |
9 | | 05'41" (+05'40") | 14 / 163741 |
10 | | 08'11" (+08'10") | 14 / 163755 |
11 | | 08'13" (+08'12") | 14 / 163769 |
12 | | 06'56" (+06'55") | 14 / 163783 |
13 | | 06'34" (+06'33") | 15 / 163799 |
14 | | 06'13" (+06'12") | 16 / 163815 |
15 | | 06'30" (+06'29") | 15 / 163830 |
16 | | 07'01" (+07'00") | 14 / 163844 |
17 | | 07'08" (+07'07") | 16 / 163861 |
18 | | 08'47" (+08'46") | 15 / 163876 |
19 | | 05'51" (+05'50") | 17 / 163893 |
20 | | 04'47" (+04'46") | 17 / 163910 |
21 | | 06'54" (+06'53") | 14 / 163925 |
22 | | 06'40" (+06'39") | 14 / 163940 |
23 | | 03'23" (+03'22") | 14 / 163954 |
24 | | 04'19" (+04'18") | 15 / 163970 |
25 | | 08'28" (+08'27") | 15 / 163986 |
26 | | 11'45" (+11'44") | 14 / 164000 |
27 | | 11'44" (+11'43") | 15 / 164015 |
28 | | 10'03" (+10'02") | 14 / 164030 |
29 | | 15'01" (+15'00") | 15 / 164046 |
30 | | 03'56" (+03'55") | 33 / 164080 |
31 | | 01'22" (+01'21") | 24 / 164104 |
32 | | 04'29" (+04'28") | 14 / 164119 |
33 | | 08'36" (+08'35") | 15 / 164134 |
34 | | 08'28" (+08'27") | 15 / 164150 |
35 | | 07'42" (+07'41") | 15 / 164165 |
36 | | 05'16" (+05'15") | 15 / 164181 |
37 | | 05'45" (+05'44") | 14 / 164195 |
38 | | 06'21" (+06'20") | 15 / 164211 |
39 | | 07'10" (+07'09") | 16 / 164227 |
40 | | 07'02" (+07'01") | 14 / 164242 |
41 | | 07'57" (+07'56") | 14 / 164256 |
42 | | 07'22" (+07'21") | 15 / 164272 |
43 | | 06'57" (+06'56") | 14 / 164287 |
44 | | 06'27" (+06'26") | 15 / 164302 |
45 | | 05'40" (+05'39") | 14 / 164317 |
46 | | 04'19" (+04'18") | 15 / 164332 |
47 | | 05'29" (+05'28") | 15 / 164347 |
48 | | 04'51" (+04'50") | 17 / 164364 |
49 | | 05'29" (+05'28") | 15 / 164380 |
50 | | 05'40" (+05'39") | 14 / 164394 |
51 | | 05'32" (+05'31") | 15 / 164409 |
52 | | 06'05" (+06'04") | 16 / 164426 |
53 | | 05'50" (+05'49") | 14 / 164440 |
54 | | 08'00" (+07'59") | 14 / 164454 |
55 | | 08'59" (+08'58") | 14 / 164469 |
56 | | 08'06" (+08'05") | 16 / 164486 |
57 | | 08'10" (+08'09") | 14 / 164500 |
58 | | 08'18" (+08'17") | 16 / 164516 |
59 | | 07'50" (+07'49") | 14 / 164531 |
60 | | 08'06" (+08'05") | 14 / 164545 |
61 | | 06'08" (+06'07") | 16 / 164562 |
62 | | 07'40" (+07'39") | 15 / 164577 |
63 | | 07'11" (+07'10") | 16 / 164593 |
64 | | 05'48" (+05'47") | 14 / 164608 |
65 | | 05'43" (+05'42") | 17 / 164625 |
66 | | 05'54" (+05'53") | 16 / 164642 |
67 | | 07'55" (+07'54") | 14 / 164657 |
68 | | 05'23" (+05'22") | 15 / 164672 |
69 | | 06'14" (+06'13") | 16 / 164688 |
70 | | 09'09" (+09'08") | 14 / 164703 |
71 | | 07'20" (+07'19") | 15 / 164719 |
72 | | 06'28" (+06'27") | 15 / 164734 |
73 | | 07'43" (+07'42") | 17 / 164751 |
74 | | 05'59" (+05'58") | 19 / 164771 |
75 | | 05'03" (+05'02") | 19 / 164790 |
76 | | 03'30" (+03'29") | 19 / 164809 |
77 | | 05'31" (+05'30") | 15 / 164825 |
78 | | 06'07" (+06'06") | 16 / 164841 |
79 | | 01'13" (+01'12") | 81 / 164922 |
80 | | 03'57" (+03'56") | 63 / 164985 |
81 | | 03'11" (+03'10") | 15 / 165001 |
82 | | 04'34" (+04'33") | 14 / 165015 |
83 | | 03'27" (+03'26") | 14 / 165030 |
84 | | 13'45" (+13'44") | 18 / 165048 |
85 | | 04'10" (+04'09") | 15 / 165064 |
86 | | 01:17'33" (+17'32") | 14 / 165078 |
87 | | 20'16" (+20'15") | 15 / 165094 |
88 | | 09'19" (+09'18") | 14 / 165108 |
89 | | 06'55" (+06'54") | 16 / 165125 |
90 | | 06'46" (+06'45") | 14 / 165140 |
91 | | 06'49" (+06'48") | 14 / 165154 |
92 | | 04'34" (+04'33") | 18 / 165173 |
93 | | 04'40" (+04'39") | 17 / 165190 |
94 | | 05'24" (+05'23") | 15 / 165206 |
95 | | 05'25" (+05'24") | 15 / 165221 |
96 | | 05'01" (+05'00") | 16 / 165238 |
97 | | 05'26" (+05'25") | 15 / 165253 |
98 | | 05'12" (+05'11") | 16 / 165269 |
99 | | 06'16" (+06'15") | 15 / 165285 |
100 | | 08'04" (+08'03") | 14 / 165299 |
101 | | 06'13" (+06'12") | 16 / 165316 |
102 | | 04'45" (+04'44") | 14 / 165330 |
103 | | 04'02" (+04'01") | 16 / 165346 |
104 | | 04'30" (+04'29") | 18 / 165365 |
105 | | 07'45" (+07'44") | 15 / 165380 |
106 | | 08'45" (+08'44") | 15 / 165395 |
107 | | 11'09" (+11'08") | 14 / 165410 |
108 | | 06'38" (+06'37") | 15 / 165425 |
109 | | 04'43" (+04'42") | 14 / 165439 |
110 | | 04'48" (+04'47") | 17 / 165456 |
111 | | 04'29" (+04'28") | 14 / 165471 |
112 | | 05'43" (+05'42") | 17 / 165489 |
113 | | 03'11" (+03'10") | 15 / 165504 |
114 | | 04'45" (+04'44") | 14 / 165518 |
115 | | 08'01" (+08'00") | 14 / 165533 |
116 | | 08'49" (+08'48") | 15 / 165548 |
117 | | 01'44" (+01'43") | 57 / 165605 |
118 | | 13'44" (+13'43") | 20 / 165626 |
119 | | 02'00" (+01'59") | 16 / 165643 |
120 | | 03'53" (+03'52") | 17 / 165660 |
121 | | 05'36" (+05'35") | 14 / 165675 |
122 | | 05'52" (+05'51") | 17 / 165692 |
123 | | 03'58" (+03'57") | 16 / 165709 |
124 | | 05'37" (+05'36") | 14 / 165723 |
125 | | 06'09" (+06'08") | 16 / 165740 |
126 | | 07'25" (+07'24") | 15 / 165755 |
127 | | 06'18" (+06'17") | 15 / 165771 |
128 | | 06'08" (+06'07") | 16 / 165787 |
129 | | 06'30" (+06'29") | 15 / 165803 |
130 | | 06'45" (+06'44") | 14 / 165818 |
131 | | 06'01" (+06'00") | 16 / 165834 |
132 | | 05'33" (+05'32") | 14 / 165849 |
133 | | 05'49" (+05'48") | 14 / 165864 |
134 | | 05'52" (+05'51") | 14 / 165878 |
135 | | 05'20" (+05'19") | 15 / 165893 |
136 | | 05'08" (+05'07") | 16 / 165910 |
137 | | 05'16" (+05'15") | 15 / 165925 |
138 | | 05'08" (+05'07") | 16 / 165942 |
139 | | 05'10" (+05'09") | 16 / 165958 |
140 | | 06'14" (+06'13") | 16 / 165974 |
141 | | 05'32" (+05'31") | 15 / 165989 |
142 | | 05'16" (+05'15") | 15 / 166004 |
143 | | 06'02" (+06'01") | 16 / 166021 |
144 | | 05'13" (+05'12") | 15 / 166037 |
145 | | 05'05" (+05'04") | 16 / 166053 |
146 | | 06'08" (+06'07") | 16 / 166070 |
147 | | 07'03" (+07'02") | 16 / 166086 |
148 | | 06'14" (+06'13") | 16 / 166102 |
149 | | 05'57" (+05'56") | 16 / 166119 |
150 | | 06'11" (+06'10") | 16 / 166135 |
151 | | 05'56" (+05'55") | 14 / 166149 |
152 | | 06'27" (+06'26") | 15 / 166165 |
153 | | 05'18" (+05'17") | 15 / 166180 |
154 | | 06'00" (+05'59") | 16 / 166197 |
155 | | 05'52" (+05'51") | 14 / 166211 |
156 | | 05'46" (+05'45") | 14 / 166226 |
157 | | 05'41" (+05'40") | 14 / 166240 |
158 | | 06'19" (+06'18") | 15 / 166256 |
159 | | 06'22" (+06'21") | 15 / 166272 |
160 | | 07'50" (+07'49") | 14 / 166287 |
161 | | 04'41" (+04'40") | 14 / 166301 |
162 | | 06'13" (+06'12") | 16 / 166317 |
163 | | 06'35" (+06'34") | 15 / 166332 |
164 | | 06'59" (+06'58") | 16 / 166349 |
165 | | 05'35" (+05'34") | 14 / 166364 |
166 | | 06'15" (+06'14") | 159 / 166523 |
167 | | 05'32" (+05'31") | 1001 / 167524 |
168 | | 05'15" (+05'14") | 998 / 168523 |
169 | | 06'14" (+06'13") | 1015 / 169539 |
7月累積里程 : 229.36 km
Android - HTC HTC_M9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'36" | 00:10'23" |
3 | 05'29" | 00:15'52" |
4 | 05'42" | 00:21'34" |
5 | 08'49" | 00:30'23" |
6 | 03'58" | 00:34'21" |
7 | 00'40" | 00:35'01" |
8 | 02'27" | 00:37'28" |
9 | 00'05" | 00:37'33" |
10 | 00'07" | 00:37'40" |
11 | 00'07" | 00:37'47" |
12 | 00'06" | 00:37'53" |
13 | 00'06" | 00:37'59" |
14 | 00'06" | 00:38'05" |
15 | 00'06" | 00:38'11" |
16 | 00'06" | 00:38'17" |
17 | 00'07" | 00:38'24" |
18 | 00'08" | 00:38'32" |
19 | 00'06" | 00:38'38" |
20 | 00'05" | 00:38'43" |
21 | 00'06" | 00:38'49" |
22 | 00'06" | 00:38'55" |
23 | 00'03" | 00:38'58" |
24 | 00'04" | 00:39'02" |
25 | 00'08" | 00:39'10" |
26 | 00'10" | 00:39'20" |
27 | 00'11" | 00:39'31" |
28 | 00'09" | 00:39'40" |
29 | 00'14" | 00:39'54" |
30 | 00'08" | 00:40'02" |
31 | 00'02" | 00:40'04" |
32 | 00'04" | 00:40'08" |
33 | 00'08" | 00:40'16" |
34 | 00'08" | 00:40'24" |
35 | 00'07" | 00:40'31" |
36 | 00'05" | 00:40'36" |
37 | 00'05" | 00:40'41" |
38 | 00'06" | 00:40'47" |
39 | 00'07" | 00:40'54" |
40 | 00'06" | 00:41'00" |
41 | 00'07" | 00:41'07" |
42 | 00'07" | 00:41'14" |
43 | 00'06" | 00:41'20" |
44 | 00'06" | 00:41'26" |
45 | 00'05" | 00:41'31" |
46 | 00'04" | 00:41'35" |
47 | 00'05" | 00:41'40" |
48 | 00'05" | 00:41'45" |
49 | 00'05" | 00:41'50" |
50 | 00'05" | 00:41'55" |
51 | 00'05" | 00:42'00" |
52 | 00'06" | 00:42'06" |
53 | 00'05" | 00:42'11" |
54 | 00'07" | 00:42'18" |
55 | 00'08" | 00:42'26" |
56 | 00'08" | 00:42'34" |
57 | 00'07" | 00:42'41" |
58 | 00'08" | 00:42'49" |
59 | 00'07" | 00:42'56" |
60 | 00'07" | 00:43'03" |
61 | 00'06" | 00:43'09" |
62 | 00'07" | 00:43'16" |
63 | 00'07" | 00:43'23" |
64 | 00'05" | 00:43'28" |
65 | 00'06" | 00:43'34" |
66 | 00'06" | 00:43'40" |
67 | 00'07" | 00:43'47" |
68 | 00'05" | 00:43'52" |
69 | 00'06" | 00:43'58" |
70 | 00'08" | 00:44'06" |
71 | 00'07" | 00:44'13" |
72 | 00'06" | 00:44'19" |
73 | 00'08" | 00:44'27" |
74 | 00'07" | 00:44'34" |
75 | 00'06" | 00:44'40" |
76 | 00'04" | 00:44'44" |
77 | 00'05" | 00:44'49" |
78 | 00'06" | 00:44'55" |
79 | 00'06" | 00:45'01" |
80 | 00'15" | 00:45'16" |
81 | 00'03" | 00:45'19" |
82 | 00'04" | 00:45'23" |
83 | 00'03" | 00:45'26" |
84 | 00'15" | 00:45'41" |
85 | 00'04" | 00:45'45" |
86 | 01'06" | 00:46'51" |
87 | 00'19" | 00:47'10" |
88 | 00'08" | 00:47'18" |
89 | 00'07" | 00:47'25" |
90 | 00'06" | 00:47'31" |
91 | 00'06" | 00:47'37" |
92 | 00'05" | 00:47'42" |
93 | 00'05" | 00:47'47" |
94 | 00'05" | 00:47'52" |
95 | 00'05" | 00:47'57" |
96 | 00'05" | 00:48'02" |
97 | 00'05" | 00:48'07" |
98 | 00'05" | 00:48'12" |
99 | 00'06" | 00:48'18" |
100 | 00'07" | 00:48'25" |
101 | 00'06" | 00:48'31" |
102 | 00'04" | 00:48'35" |
103 | 00'04" | 00:48'39" |
104 | 00'05" | 00:48'44" |
105 | 00'07" | 00:48'51" |
106 | 00'08" | 00:48'59" |
107 | 00'10" | 00:49'09" |
108 | 00'06" | 00:49'15" |
109 | 00'04" | 00:49'19" |
110 | 00'05" | 00:49'24" |
111 | 00'04" | 00:49'28" |
112 | 00'06" | 00:49'34" |
113 | 00'03" | 00:49'37" |
114 | 00'04" | 00:49'41" |
115 | 00'07" | 00:49'48" |
116 | 00'08" | 00:49'56" |
117 | 00'06" | 00:50'02" |
118 | 00'17" | 00:50'19" |
119 | 00'02" | 00:50'21" |
120 | 00'04" | 00:50'25" |
121 | 00'05" | 00:50'30" |
122 | 00'06" | 00:50'36" |
123 | 00'04" | 00:50'40" |
124 | 00'05" | 00:50'45" |
125 | 00'06" | 00:50'51" |
126 | 00'07" | 00:50'58" |
127 | 00'06" | 00:51'04" |
128 | 00'06" | 00:51'10" |
129 | 00'06" | 00:51'16" |
130 | 00'06" | 00:51'22" |
131 | 00'06" | 00:51'28" |
132 | 00'05" | 00:51'33" |
133 | 00'05" | 00:51'38" |
134 | 00'05" | 00:51'43" |
135 | 00'05" | 00:51'48" |
136 | 00'05" | 00:51'53" |
137 | 00'05" | 00:51'58" |
138 | 00'05" | 00:52'03" |
139 | 00'05" | 00:52'08" |
140 | 00'06" | 00:52'14" |
141 | 00'05" | 00:52'19" |
142 | 00'05" | 00:52'24" |
143 | 00'06" | 00:52'30" |
144 | 00'05" | 00:52'35" |
145 | 00'05" | 00:52'40" |
146 | 00'06" | 00:52'46" |
147 | 00'07" | 00:52'53" |
148 | 00'06" | 00:52'59" |
149 | 00'06" | 00:53'05" |
150 | 00'06" | 00:53'11" |
151 | 00'05" | 00:53'16" |
152 | 00'06" | 00:53'22" |
153 | 00'05" | 00:53'27" |
154 | 00'06" | 00:53'33" |
155 | 00'05" | 00:53'38" |
156 | 00'05" | 00:53'43" |
157 | 00'05" | 00:53'48" |
158 | 00'06" | 00:53'54" |
159 | 00'06" | 00:54'00" |
160 | 00'07" | 00:54'07" |
161 | 00'04" | 00:54'11" |
162 | 00'06" | 00:54'17" |
163 | 00'06" | 00:54'23" |
164 | 00'07" | 00:54'30" |
165 | 00'05" | 00:54'35" |
166 | 00'06" | 00:54'41" |
167 | 03'36" | 00:58'17" |
168 | 05'44" | 01:04'01" |
169 | 05'42" | 01:09'43" |
170.0 | 05'24" | 01:14'54" |