13.2 km | 01:14:40 | 05:38/km日期: 2022-04-26 06:22 - 總爬升: 123 m - 平均心率: 148 - 卡路里: 894 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'45" / 05'44" / 05'39" / 05'35" / 05'34" / 05'35" / 05'37" / 05'46" / 05'33" / 05'40" / 05'36" / 05'35" / 05'35" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+00'02") | 1000 / 6000 |
| 7 | | 05'36" (+00'03") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'34" (+00'01") | 1000 / 12000 |
| 13 | | 05'34" (+00'01") | 1000 / 13000 |
| 14 | | 05'48" (+00'15") | 250 / 13250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
235.09 km 
Adidas adios6 blue 10.5 累積 :
384.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'34" | 00:28'17" |
| 6 | 05'35" | 00:33'52" |
| 7 | 05'37" | 00:39'29" |
| 8 | 05'46" | 00:45'15" |
| 9 | 05'33" | 00:50'48" |
| 10 | 05'40" | 00:56'28" |
| 11 | 05'36" | 01:02'04" |
| 12 | 05'35" | 01:07'39" |
| 13 | 05'35" | 01:13'14" |
| 13.3 | 05'47" | 01:14'41" |
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