10.0 km | 00:56:28 | 05:38/km日期: 2015-07-14 05:26 - 卡路里: 622 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'29" / 05'24" / 05'26" / 05'30" / 05'35" / 05'44" / 05'42" / 05'58" / 05'49" / 293'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'06") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'26" (+00'03") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'34" (+00'11") | 1000 / 5000 |
6 | | 05'43" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'19") | 1000 / 7000 |
8 | | 05'57" (+00'34") | 1000 / 8000 |
9 | | 05'48" (+00'25") | 1000 / 9000 |
10 | | 05'46" (+00'23") | 1000 / 10000 |
11 | | 04'06" | 20 / 10020 |
7月累積里程 :
69.50 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'30" | 00:21'49" |
5 | 05'35" | 00:27'24" |
6 | 05'44" | 00:33'08" |
7 | 05'42" | 00:38'50" |
8 | 05'58" | 00:44'48" |
9 | 05'49" | 00:50'37" |
10.0 | 05'44" | 00:56'29" |