7.6 km | 00:49:32 | 06:32/km日期: 2015-06-30 17:33 - 總爬升: 129 m - 卡路里: 470 Cal
Pace: 00'10" / 00'01" / 03'43" / 06'04" / 06'31" / 06'36" / 06'17" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'39") | 1000 / 1000 |
2 | | 06'38" (+00'32") | 1000 / 2000 |
3 | | 07'00" (+00'54") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'30" (+00'24") | 1000 / 5000 |
6 | | 06'35" (+00'29") | 1000 / 6000 |
7 | | 06'17" (+00'11") | 1000 / 7000 |
8 | | 06'20" (+00'14") | 573 / 7573 |
6月累積里程 :
101.76 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 00'01" | 00:00'11" |
3 | 03'43" | 00:03'54" |
4 | 06'04" | 00:09'58" |
5 | 06'31" | 00:16'29" |
6 | 06'36" | 00:23'05" |
7 | 06'17" | 00:29'22" |
7.6 | 06'20" | 00:33'00" |