8.0 km | 00:54:15 | 06:45/km日期: 2015-07-30 18:58 - 卡路里: 397 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'47" / 06'33" / 06'44" / 06'57" / 06'48" / 08'02" / 06'42" / 06'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'12") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'43" (+00'09") | 1000 / 3000 |
4 | | 06'56" (+00'22") | 1000 / 4000 |
5 | | 06'48" (+00'14") | 1000 / 5000 |
6 | | 06'49" (+00'15") | 1000 / 6000 |
7 | | 06'41" (+00'07") | 1000 / 7000 |
8 | | 06'46" (+00'12") | 1000 / 8000 |
9 | | 06'00" | 24 / 8024 |
7月累積里程 :
100.74 km Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'33" | 00:13'20" |
3 | 06'44" | 00:20'04" |
4 | 06'57" | 00:27'01" |
5 | 06'48" | 00:33'49" |
6 | 08'02" | 00:41'51" |
7 | 06'42" | 00:48'33" |
8 | 06'55" | 00:55'28" |
8.0 | 06'13" | 00:55'37" |