23.3 km | 02:19:46 | 05:59/km日期: 2022-05-01 05:49 - 總爬升: 213 m - 平均心率: 145 - 卡路里: 984 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'27" / 06'11" / 06'09" / 09'37" / 06'01" / 06'10" / 06'07" / 06'23" / 07'41" / 05'47" / 07'40" / 05'34" / 09'56" / 05'39" / 06'30" / 05'52" / 09'13" / 05'26" / 05'30" / 06'00" / 05'41" / 07'19" / 06'08" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'00") | 1000 / 1000 |
2 | | 06'10" (+00'45") | 1000 / 2000 |
3 | | 06'08" (+00'43") | 1000 / 3000 |
4 | | 06'08" (+00'43") | 1000 / 4000 |
5 | | 06'00" (+00'35") | 1000 / 5000 |
6 | | 06'04" (+00'39") | 1000 / 6000 |
7 | | 06'07" (+00'42") | 1000 / 7000 |
8 | | 06'22" (+00'57") | 1000 / 8000 |
9 | | 07'11" (+01'46") | 1000 / 9000 |
10 | | 05'47" (+00'22") | 1000 / 10000 |
11 | | 05'40" (+00'15") | 1000 / 11000 |
12 | | 05'33" (+00'08") | 1000 / 12000 |
13 | | 06'21" (+00'56") | 1000 / 13000 |
14 | | 05'38" (+00'13") | 1000 / 14000 |
15 | | 06'09" (+00'44") | 1000 / 15000 |
16 | | 05'51" (+00'26") | 1000 / 16000 |
17 | | 05'46" (+00'21") | 1000 / 17000 |
18 | | 05'25" | 1000 / 18000 |
19 | | 05'30" (+00'05") | 1000 / 19000 |
20 | | 05'42" (+00'17") | 1000 / 20000 |
21 | | 05'37" (+00'12") | 1000 / 21000 |
22 | | 06'07" (+00'42") | 1000 / 22000 |
23 | | 05'51" (+00'26") | 1000 / 23000 |
24 | | 06'32" (+01'07") | 308 / 23308 |
新竹Carol Kuo