9.4 km | 06:04:12 | 38:44/km日期: 2022-05-01 10:03 - 總爬升: 183 m - 卡路里: 516 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 72%
Pace: 62'15" / 68'28" / 47'16" / 71'24" / 18'13" / 28'37" / 22'08" / 21'08" / 16'38" / 19'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:02'34" (+45'57") | 1000 / 1000 |
2 | | 01:08'28" (+51'51") | 1000 / 2000 |
3 | | 47'16" (+30'39") | 1000 / 3000 |
4 | | 01:11'23" (+54'46") | 1000 / 4000 |
5 | | 18'12" (+01'35") | 1000 / 5000 |
6 | | 28'37" (+12'00") | 1000 / 6000 |
7 | | 22'07" (+05'30") | 1000 / 7000 |
8 | | 21'07" (+04'30") | 1000 / 8000 |
9 | | 16'37" | 1000 / 9000 |
10 | | 19'26" (+02'49") | 399 / 9399 |
5月累積里程 : 189.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 62'15" | 01:02'15" |
2 | 68'28" | 02:10'43" |
3 | 47'16" | 02:57'59" |
4 | 71'24" | 04:09'23" |
5 | 18'13" | 04:27'36" |
6 | 28'37" | 04:56'13" |
7 | 22'08" | 05:18'21" |
8 | 21'08" | 05:39'29" |
9 | 16'38" | 05:56'07" |
9.4 | 19'26" | 06:03'53" |