10.1 km | 00:52:58 | 05:14/km日期: 2022-05-04 16:09 - 平均心率: 144 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 05'29" / 05'28" / 05'21" / 05'23" / 05'26" / 05'21" / 05'20" / 05'23" / 05'01" / 04'19" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 744 / 744 |
| 2 | | 05'21" (+00'05") | 339 / 1084 |
| 3 | | 05'30" (+00'14") | 333 / 1417 |
| 4 | | 05'24" (+00'08") | 334 / 1751 |
| 5 | | 05'24" (+00'08") | 340 / 2092 |
| 6 | | 05'20" (+00'04") | 341 / 2434 |
| 7 | | 05'20" (+00'04") | 341 / 2775 |
| 8 | | 05'26" (+00'10") | 342 / 3118 |
| 9 | | 05'20" (+00'04") | 334 / 3452 |
| 10 | | 05'22" (+00'06") | 334 / 3787 |
| 11 | | 05'22" (+00'06") | 338 / 4126 |
| 12 | | 05'27" (+00'11") | 333 / 4459 |
| 13 | | 05'23" (+00'07") | 335 / 4794 |
| 14 | | 05'29" (+00'13") | 330 / 5125 |
| 15 | | 05'19" (+00'03") | 339 / 5465 |
| 16 | | 05'20" (+00'04") | 337 / 5802 |
| 17 | | 05'16" | 339 / 6142 |
| 18 | | 05'19" (+00'03") | 341 / 6483 |
| 19 | | 05'21" (+00'05") | 341 / 6825 |
| 20 | | 05'25" (+00'09") | 355 / 7180 |
| 21 | | 05'24" (+00'08") | 352 / 7533 |
| 22 | | 05'23" (+00'07") | 358 / 7892 |
| 23 | | 05'27" (+00'11") | 349 / 8241 |
| 24 | | 05'25" (+00'09") | 345 / 8587 |
| 25 | | 04'19" | 1517 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
206.70 km 
母子鱷魚 丫拖3代進階款 累積 :
965.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'21" | 00:16'18" |
| 4 | 05'23" | 00:21'41" |
| 5 | 05'26" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'20" | 00:37'48" |
| 8 | 05'23" | 00:43'11" |
| 9 | 05'01" | 00:48'12" |
| 10 | 04'19" | 00:52'31" |
| 10.1 | 04'24" | 00:52'59" |
ricky tseng 說推
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