13.0 km | 01:08:08 | 05:13/km日期: 2022-05-05 18:51 - 平均心率: 167 - 卡路里: 668 Cal - 總步數: 11804 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'15" / 05'22" / 05'23" / 05'20" / 05'16" / 05'13" / 05'04" / 05'12" / 05'10" / 05'17" / 05'12" / 05'01" / 05'08" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'14") | 1002 / 1002 | 173 / 109 |
| 2 | | 05'21" (+00'20") | 1000 / 2003 | 170 / 109 |
| 3 | | 05'21" (+00'20") | 1000 / 3003 | 172 / 107 |
| 4 | | 05'20" (+00'19") | 1001 / 4005 | 171 / 108 |
| 5 | | 05'17" (+00'16") | 1000 / 5006 | 171 / 110 |
| 6 | | 05'12" (+00'11") | 1001 / 6007 | 172 / 111 |
| 7 | | 05'05" (+00'04") | 1001 / 7008 | 172 / 114 |
| 8 | | 05'10" (+00'09") | 1001 / 8010 | 171 / 112 |
| 9 | | 05'12" (+00'11") | 1001 / 9011 | 172 / 111 |
| 10 | | 05'15" (+00'14") | 1000 / 10012 | 176 / 107 |
| 11 | | 05'14" (+00'13") | 1000 / 11013 | 178 / 106 |
| 12 | | 05'01" | 1000 / 12014 | 173 / 114 |
| 13 | | 05'04" (+00'03") | 1001 / 13015 | 174 / 113 |
| 14 | | 06'46" (+01'45") | 19 / 13035 | 165 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 339.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'22" | 00:10'37" |
| 3 | 05'23" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 05'13" | 00:31'49" |
| 7 | 05'04" | 00:36'53" |
| 8 | 05'12" | 00:42'05" |
| 9 | 05'10" | 00:47'15" |
| 10 | 05'17" | 00:52'32" |
| 11 | 05'12" | 00:57'44" |
| 12 | 05'01" | 01:02'45" |
| 13 | 05'08" | 01:07'53" |
| 13.0 | 06'52" | 01:08'08" |
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