12.2 km | 01:17:19 | 06:19/km日期: 2022-05-08 08:05 - 平均心率: 149 - 卡路里: 842 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'19" / 06'04" / 06'14" / 06'06" / 06'36" / 05'57" / 06'07" / 06'16" / 06'22" / 06'16" / 06'31" / 06'28" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'01") | 1000 / 4000 |
| 5 | | 06'18" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 806 / 5806 |
| 7 | | 06'05" (+00'01") | 1000 / 6806 |
| 8 | | 06'14" (+00'10") | 1000 / 7806 |
| 9 | | 06'21" (+00'17") | 1000 / 8806 |
| 10 | | 06'22" (+00'18") | 1000 / 9806 |
| 11 | | 06'22" (+00'18") | 1000 / 10806 |
| 12 | | 06'34" (+00'30") | 1000 / 11806 |
| 13 | | 07'38" (+01'34") | 434 / 12240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'06" | 00:24'43" |
| 5 | 06'36" | 00:31'19" |
| 6 | 05'57" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 06'16" | 00:49'39" |
| 9 | 06'22" | 00:56'01" |
| 10 | 06'16" | 01:02'17" |
| 11 | 06'31" | 01:08'48" |
| 12 | 06'28" | 01:15'16" |
| 12.2 | 08'39" | 01:17'21" |
留言 
展開計圈分析
