16.0 km | 01:49:31 | 06:50/km日期: 2022-05-08 18:43 - 平均心率: 144 - 卡路里: 1263 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 07'50" / 07'38" / 07'03" / 06'58" / 06'30" / 06'27" / 06'22" / 06'27" / 06'34" / 06'39" / 06'35" / 06'36" / 06'39" / 06'39" / 07'03" / 07'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'29") | 1000 / 1000 |
| 2 | | 07'38" (+01'17") | 1000 / 2000 |
| 3 | | 07'02" (+00'41") | 1000 / 3000 |
| 4 | | 06'57" (+00'36") | 1000 / 4000 |
| 5 | | 06'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'26" (+00'05") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'26" (+00'05") | 1000 / 8000 |
| 9 | | 06'34" (+00'13") | 1000 / 9000 |
| 10 | | 06'38" (+00'17") | 1000 / 10000 |
| 11 | | 06'34" (+00'13") | 1000 / 11000 |
| 12 | | 06'36" (+00'15") | 1000 / 12000 |
| 13 | | 06'38" (+00'17") | 1000 / 13000 |
| 14 | | 06'39" (+00'18") | 1000 / 14000 |
| 15 | | 07'02" (+00'41") | 1000 / 15000 |
| 16 | | 07'31" (+01'10") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
161.63 km 
mizuno wave rider 25 累積 :
688.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'38" | 00:15'28" |
| 3 | 07'03" | 00:22'31" |
| 4 | 06'58" | 00:29'29" |
| 5 | 06'30" | 00:35'59" |
| 6 | 06'27" | 00:42'26" |
| 7 | 06'22" | 00:48'48" |
| 8 | 06'27" | 00:55'15" |
| 9 | 06'34" | 01:01'49" |
| 10 | 06'39" | 01:08'28" |
| 11 | 06'35" | 01:15'03" |
| 12 | 06'36" | 01:21'39" |
| 13 | 06'39" | 01:28'18" |
| 14 | 06'39" | 01:34'57" |
| 15 | 07'03" | 01:42'00" |
| 16 | 07'32" | 01:49'32" |
| 16.0 | 07'32" | 01:49'33" |
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