10.1 km | 01:09:48 | 06:54/km日期: 2022-05-05 05:04 - 平均心率: 145 - 卡路里: 513 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 01'15" / 06'46" / 06'34" / 06'31" / 06'43" / 06'39" / 07'23" / 07'18" / 06'15" / 06'38" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'18") | 1000 / 1000 |
| 2 | | 06'45" (+00'31") | 1000 / 2000 |
| 3 | | 06'33" (+00'19") | 1000 / 3000 |
| 4 | | 06'31" (+00'17") | 1000 / 4000 |
| 5 | | 06'42" (+00'28") | 1000 / 5000 |
| 6 | | 06'38" (+00'24") | 1000 / 6000 |
| 7 | | 07'23" (+01'09") | 1000 / 7000 |
| 8 | | 07'18" (+01'04") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'37" (+00'23") | 1000 / 10000 |
| 11 | | 15'53" (+09'39") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 184.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 06'46" | 00:08'01" |
| 3 | 06'34" | 00:14'35" |
| 4 | 06'31" | 00:21'06" |
| 5 | 06'43" | 00:27'49" |
| 6 | 06'39" | 00:34'28" |
| 7 | 07'23" | 00:41'51" |
| 8 | 07'18" | 00:49'09" |
| 9 | 06'15" | 00:55'24" |
| 10 | 06'38" | 01:02'02" |
| 10.1 | 15'44" | 01:03'31" |
展開計圈分析
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