5.1 km | 00:32:25 | 06:22/km日期: 2015-07-06 16:34 - 卡路里: 281 Cal - 溫度: 33°C - 濕度: 65%
Pace: 03'48" / 08'25" / 06'11" / 07'01" / 07'00" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 06'13" (+00'52") | 1000 / 2000 |
| 3 | | 06'10" (+00'49") | 1000 / 3000 |
| 4 | | 07'01" (+01'40") | 1000 / 4000 |
| 5 | | 07'00" (+01'39") | 1000 / 5000 |
| 6 | | 07'45" (+02'24") | 81 / 5081 |
7月累積里程 : 164.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 08'25" | 00:12'13" |
| 3 | 06'11" | 00:18'24" |
| 4 | 07'01" | 00:25'25" |
| 5 | 07'00" | 00:32'25" |
| 5.1 | 07'43" | 00:33'03" |
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