13.6 km | 01:53:45 | 08:20/km日期: 2022-05-10 17:00 - 平均心率: 143 - 卡路里: 993 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'46" / 06'39" / 06'25" / 06'21" / 06'25" / 06'26" / 06'28" / 06'29" / 18'27" / 17'45" / 06'50" / 07'03" / 06'56" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'39" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'24" (+00'03") | 1000 / 5000 |
| 6 | | 06'26" (+00'05") | 1000 / 6000 |
| 7 | | 06'27" (+00'06") | 1000 / 7000 |
| 8 | | 06'29" (+00'08") | 1000 / 8000 |
| 9 | | 18'27" (+12'06") | 1000 / 9000 |
| 10 | | 17'44" (+11'23") | 1000 / 10000 |
| 11 | | 06'50" (+00'29") | 1000 / 11000 |
| 12 | | 07'02" (+00'41") | 1000 / 12000 |
| 13 | | 06'55" (+00'34") | 1000 / 13000 |
| 14 | | 07'20" (+00'59") | 645 / 13645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 285.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'39" | 00:13'25" |
| 3 | 06'25" | 00:19'50" |
| 4 | 06'21" | 00:26'11" |
| 5 | 06'25" | 00:32'36" |
| 6 | 06'26" | 00:39'02" |
| 7 | 06'28" | 00:45'30" |
| 8 | 06'29" | 00:51'59" |
| 9 | 18'27" | 01:10'26" |
| 10 | 17'45" | 01:28'11" |
| 11 | 06'50" | 01:35'01" |
| 12 | 07'03" | 01:42'04" |
| 13 | 06'56" | 01:49'00" |
| 13.6 | 07'21" | 01:53'45" |
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