9.3 km | 00:55:32 | 06:00/km日期: 2022-05-17 05:06 - 平均心率: 155 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'21" / 06'27" / 06'02" / 05'54" / 05'53" / 05'20" / 05'37" / 06'19" / 06'01" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'14") | 1000 / 1000 |
| 2 | | 06'26" (+02'12") | 1000 / 2000 |
| 3 | | 06'02" (+01'48") | 1000 / 3000 |
| 4 | | 05'53" (+01'39") | 1000 / 4000 |
| 5 | | 05'53" (+01'39") | 1000 / 5000 |
| 6 | | 06'01" (+01'47") | 560 / 5560 |
| 7 | | 04'14" | 408 / 5968 |
| 8 | | 06'26" (+02'12") | 460 / 6428 |
| 9 | | 04'15" (+00'01") | 411 / 6840 |
| 10 | | 06'21" (+02'07") | 1000 / 7840 |
| 11 | | 06'08" (+01'54") | 1000 / 8840 |
| 12 | | 06'00" (+01'46") | 410 / 9251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 81.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'27" | 00:12'48" |
| 3 | 06'02" | 00:18'50" |
| 4 | 05'54" | 00:24'44" |
| 5 | 05'53" | 00:30'37" |
| 6 | 05'20" | 00:35'57" |
| 7 | 05'37" | 00:41'34" |
| 8 | 06'19" | 00:47'53" |
| 9 | 06'01" | 00:53'54" |
| 9.3 | 06'02" | 00:55'25" |
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