43.0 km | 04:47:53 | 06:41/km日期: 2013-06-02 06:00 - 總爬升: 225 m - 卡路里: 2446 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'26" / 06'22" / 06'32" / 06'57" / 06'04" / 06'07" / 06'22" / 05'54" / 05'47" / 05'32" / 06'34" / 06'14" / 06'14" / 05'56" / 06'36" / 06'24" / 06'47" / 06'46" / 06'01" / 05'48" / 06'02" / 05'55" / 06'08" / 05'43" / 06'47" / 06'55" / 07'06" / 06'04" / 07'03" / 06'50" / 09'21" / 08'00" / 07'08" / 05'49" / 06'30" / 06'18" / 07'10" / 06'20" / 07'50" / 08'00" / 07'38" / 06'30" / 06'35" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'49") | 1005 / 1005 |
| 2 | | 06'20" (+00'44") | 1009 / 2015 |
| 3 | | 06'33" (+00'57") | 1016 / 3031 |
| 4 | | 06'53" (+01'17") | 1003 / 4035 |
| 5 | | 06'05" (+00'29") | 1010 / 5046 |
| 6 | | 06'07" (+00'31") | 1001 / 6047 |
| 7 | | 06'21" (+00'45") | 1009 / 7057 |
| 8 | | 05'56" (+00'20") | 1015 / 8072 |
| 9 | | 05'41" (+00'05") | 1009 / 9082 |
| 10 | | 05'36" | 1010 / 10092 |
| 11 | | 06'35" (+00'59") | 999 / 11092 |
| 12 | | 06'07" (+00'31") | 1014 / 12106 |
| 13 | | 06'17" (+00'41") | 998 / 13105 |
| 14 | | 05'52" (+00'16") | 1016 / 14121 |
| 15 | | 06'41" (+01'05") | 1009 / 15131 |
| 16 | | 06'26" (+00'50") | 1012 / 16143 |
| 17 | | 06'46" (+01'10") | 1012 / 17156 |
| 18 | | 06'42" (+01'06") | 1001 / 18158 |
| 19 | | 05'55" (+00'19") | 1014 / 19172 |
| 20 | | 05'49" (+00'13") | 1012 / 20184 |
| 21 | | 06'04" (+00'28") | 1006 / 21191 |
| 22 | | 05'57" (+00'21") | 1006 / 22198 |
| 23 | | 06'00" (+00'24") | 1008 / 23206 |
| 24 | | 05'53" (+00'17") | 1015 / 24222 |
| 25 | | 06'51" (+01'15") | 999 / 25221 |
| 26 | | 06'41" (+01'05") | 1023 / 26245 |
| 27 | | 07'14" (+01'38") | 1008 / 27253 |
| 28 | | 05'54" (+00'18") | 1004 / 28258 |
| 29 | | 07'17" (+01'41") | 1012 / 29270 |
| 30 | | 07'12" (+01'36") | 1014 / 30285 |
| 31 | | 09'11" (+03'35") | 1011 / 31296 |
| 32 | | 07'55" (+02'19") | 1005 / 32301 |
| 33 | | 06'40" (+01'04") | 1006 / 33307 |
| 34 | | 05'46" (+00'10") | 1009 / 34317 |
| 35 | | 06'48" (+01'12") | 1009 / 35326 |
| 36 | | 07'04" (+01'28") | 1007 / 36333 |
| 37 | | 06'01" (+00'25") | 1010 / 37344 |
| 38 | | 06'35" (+00'59") | 1005 / 38349 |
| 39 | | 08'14" (+02'38") | 1017 / 39367 |
| 40 | | 07'37" (+02'01") | 965 / 40333 |
| 41 | | 07'55" (+02'19") | 1039 / 41373 |
| 42 | | 06'11" (+00'35") | 1011 / 42384 |
| 43 | | 53'53" (+48'17") | 13 / 42398 |
| 44 | | 08'19" (+02'43") | 975 / 43373 |
6月累積里程 : 314.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'32" | 00:19'20" |
| 4 | 06'57" | 00:26'17" |
| 5 | 06'04" | 00:32'21" |
| 6 | 06'07" | 00:38'28" |
| 7 | 06'22" | 00:44'50" |
| 8 | 05'54" | 00:50'44" |
| 9 | 05'47" | 00:56'31" |
| 10 | 05'32" | 01:02'03" |
| 11 | 06'34" | 01:08'37" |
| 12 | 06'14" | 01:14'51" |
| 13 | 06'14" | 01:21'05" |
| 14 | 05'56" | 01:27'01" |
| 15 | 06'36" | 01:33'37" |
| 16 | 06'24" | 01:40'01" |
| 17 | 06'47" | 01:46'48" |
| 18 | 06'46" | 01:53'34" |
| 19 | 06'01" | 01:59'35" |
| 20 | 05'48" | 02:05'23" |
| 21 | 06'02" | 02:11'25" |
| 22 | 05'55" | 02:17'20" |
| 23 | 06'08" | 02:23'28" |
| 24 | 05'43" | 02:29'11" |
| 25 | 06'47" | 02:35'58" |
| 26 | 06'55" | 02:42'53" |
| 27 | 07'06" | 02:49'59" |
| 28 | 06'04" | 02:56'03" |
| 29 | 07'03" | 03:03'06" |
| 30 | 06'50" | 03:09'56" |
| 31 | 09'21" | 03:19'17" |
| 32 | 08'00" | 03:27'17" |
| 33 | 07'08" | 03:34'25" |
| 34 | 05'49" | 03:40'14" |
| 35 | 06'30" | 03:46'44" |
| 36 | 06'18" | 03:53'02" |
| 37 | 07'10" | 04:00'12" |
| 38 | 06'20" | 04:06'32" |
| 39 | 07'50" | 04:14'22" |
| 40 | 08'00" | 04:22'22" |
| 41 | 07'38" | 04:30'00" |
| 42 | 06'30" | 04:36'30" |
| 43 | 06'35" | 04:43'05" |
| 43.0 | -184'-36" | 04:47'53" |
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